12.0 km | 01:05:56 | 05:29/km日期: 2017-02-09 15:25 - 卡路里: 792 Cal - 溫度: 11°C - 濕度: 58%
Pace: 05'05" / 05'13" / 05'26" / 05'38" / 05'48" / 05'56" / 05'59" / 05'50" / 05'33" / 05'35" / 05'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 870 / 870 |
| 2 | | 05'13" (+00'11") | 1025 / 1895 |
| 3 | | 05'24" (+00'22") | 985 / 2881 |
| 4 | | 05'34" (+00'32") | 1000 / 3881 |
| 5 | | 05'47" (+00'45") | 996 / 4878 |
| 6 | | 05'51" (+00'49") | 1009 / 5888 |
| 7 | | 05'58" (+00'56") | 1002 / 6890 |
| 8 | | 05'53" (+00'51") | 1002 / 7892 |
| 9 | | 05'37" (+00'35") | 998 / 8891 |
| 10 | | 05'33" (+00'31") | 1010 / 9901 |
| 11 | | 05'19" (+00'17") | 1005 / 10907 |
| 12 | | 05'10" (+00'08") | 992 / 11900 |
利用空檔動一動，順便試試UA的coldgear，是不覺得冷，但今天風有點大
2月累積里程 : 179.70 km
Android - Sony C6602 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'13" | 00:10'18" |
| 3 | 05'26" | 00:15'44" |
| 4 | 05'38" | 00:21'22" |
| 5 | 05'48" | 00:27'10" |
| 6 | 05'56" | 00:33'06" |
| 7 | 05'59" | 00:39'05" |
| 8 | 05'50" | 00:44'55" |
| 9 | 05'33" | 00:50'28" |
| 10 | 05'35" | 00:56'03" |
| 11 | 05'16" | 01:01'19" |
| 12.0 | 04'37" | 01:05'56" |
展開計圈分析
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