17.0 km | 01:44:15 | 06:07/km日期: 2017-02-04 16:04 - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 64%
Pace: 05'47" / 05'31" / 06'21" / 05'55" / 06'09" / 11'06" / 06'18" / 06'17" / 06'25" / 06'17" / 11'24" / 06'16" / 06'09" / 05'57" / 06'15" / 11'41" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'16") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'41" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" (+00'23") | 1000 / 4000 |
| 5 | | 06'08" (+00'37") | 1000 / 5000 |
| 6 | | 06'30" (+00'59") | 1000 / 6000 |
| 7 | | 06'17" (+00'46") | 1000 / 7000 |
| 8 | | 06'17" (+00'46") | 1000 / 8000 |
| 9 | | 06'24" (+00'53") | 1000 / 9000 |
| 10 | | 06'16" (+00'45") | 1000 / 10000 |
| 11 | | 06'33" (+01'02") | 1000 / 11000 |
| 12 | | 06'15" (+00'44") | 1000 / 12000 |
| 13 | | 06'08" (+00'37") | 1000 / 13000 |
| 14 | | 05'57" (+00'26") | 1000 / 14000 |
| 15 | | 06'15" (+00'44") | 1000 / 15000 |
| 16 | | 06'18" (+00'47") | 1000 / 16000 |
| 17 | | 05'52" (+00'21") | 1000 / 17000 |
| 18 | | 05'47" (+00'16") | 6 / 17006 |
2月累積里程 : 200.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 06'21" | 00:17'39" |
| 4 | 05'55" | 00:23'34" |
| 5 | 06'09" | 00:29'43" |
| 6 | 11'06" | 00:40'49" |
| 7 | 06'18" | 00:47'07" |
| 8 | 06'17" | 00:53'24" |
| 9 | 06'25" | 00:59'49" |
| 10 | 06'17" | 01:06'06" |
| 11 | 11'24" | 01:17'30" |
| 12 | 06'16" | 01:23'46" |
| 13 | 06'09" | 01:29'55" |
| 14 | 05'57" | 01:35'52" |
| 15 | 06'15" | 01:42'07" |
| 16 | 11'41" | 01:53'48" |
| 17 | 05'53" | 01:59'41" |
| 17.0 | 05'03" | 01:59'43" |
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