38.9 km | 06:27:24 | 09:56/km日期: 2012-02-05 10:32 - 總爬升: 1387 m - 卡路里: 2558 Cal - 溫度: 18°C - 濕度: 88%
Pace: 08'52" / 07'31" / 06'54" / 07'53" / 12'38" / 06'30" / 07'00" / 07'33" / 11'55" / 07'36" / 07'00" / 07'48" / 21'50" / 09'48" / 09'28" / 16'39" / 09'06" / 10'33" / 17'06" / 11'17" / 12'06" / 18'09" / 35'17" / 07'36" / 10'27" / 05'47" / 05'57" / 07'11" / 05'26" / 05'02" / 11'41" / 05'33" / 06'07" / 11'26" / 06'09" / 09'16" / 06'23" / 06'35" / 06'45" /
2月累積里程 : 88.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'31" | 00:16'23" |
| 3 | 06'54" | 00:23'17" |
| 4 | 07'53" | 00:31'10" |
| 5 | 12'38" | 00:43'48" |
| 6 | 06'30" | 00:50'18" |
| 7 | 07'00" | 00:57'18" |
| 8 | 07'33" | 01:04'51" |
| 9 | 11'55" | 01:16'46" |
| 10 | 07'36" | 01:24'22" |
| 11 | 07'00" | 01:31'22" |
| 12 | 07'48" | 01:39'10" |
| 13 | 21'50" | 02:01'00" |
| 14 | 09'48" | 02:10'48" |
| 15 | 09'28" | 02:20'16" |
| 16 | 16'39" | 02:36'55" |
| 17 | 09'06" | 02:46'01" |
| 18 | 10'33" | 02:56'34" |
| 19 | 17'06" | 03:13'40" |
| 20 | 11'17" | 03:24'57" |
| 21 | 12'06" | 03:37'03" |
| 22 | 18'09" | 03:55'12" |
| 23 | 35'17" | 04:30'29" |
| 24 | 07'36" | 04:38'05" |
| 25 | 10'27" | 04:48'32" |
| 26 | 05'47" | 04:54'19" |
| 27 | 05'57" | 05:00'16" |
| 28 | 07'11" | 05:07'27" |
| 29 | 05'26" | 05:12'53" |
| 30 | 05'02" | 05:17'55" |
| 31 | 11'41" | 05:29'36" |
| 32 | 05'33" | 05:35'09" |
| 33 | 06'07" | 05:41'16" |
| 34 | 11'26" | 05:52'42" |
| 35 | 06'09" | 05:58'51" |
| 36 | 09'16" | 06:08'07" |
| 37 | 06'23" | 06:14'30" |
| 38 | 06'35" | 06:21'05" |
| 38.9 | 06'45" | 06:27'24" |
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