21.1 km | 01:41:24 | 04:47/km日期: 2017-01-22 07:22 - 卡路里: 1503 Cal - 溫度: 12°C - 濕度: 93%
Pace: 05'28" / 05'20" / 05'08" / 05'16" / 05'08" / 04'57" / 04'39" / 04'45" / 04'31" / 04'36" / 04'40" / 04'36" / 04'36" / 04'36" / 04'32" / 04'38" / 04'28" / 05'22" / 04'36" / 04'28" / 04'28" / 04'20" /
1月累積里程 : 216.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'20" | 00:10'48" |
3 | 05'08" | 00:15'56" |
4 | 05'16" | 00:21'12" |
5 | 05'08" | 00:26'20" |
6 | 04'57" | 00:31'17" |
7 | 04'39" | 00:35'56" |
8 | 04'45" | 00:40'41" |
9 | 04'31" | 00:45'12" |
10 | 04'36" | 00:49'48" |
11 | 04'40" | 00:54'28" |
12 | 04'36" | 00:59'04" |
13 | 04'36" | 01:03'40" |
14 | 04'36" | 01:08'16" |
15 | 04'32" | 01:12'48" |
16 | 04'38" | 01:17'26" |
17 | 04'28" | 01:21'54" |
18 | 05'22" | 01:27'16" |
19 | 04'36" | 01:31'52" |
20 | 04'28" | 01:36'20" |
21 | 04'28" | 01:40'48" |
21.1 | 04'19" | 01:41'24" |