10.5 km | 00:57:53 | 05:30/km日期: 2017-01-11 05:08 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68%
Pace: 05'23" / 05'14" / 05'26" / 05'24" / 05'50" / 05'41" / 05'30" / 05'39" / 05'36" / 05'29" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'08") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" (+00'26") | 1000 / 6000 |
| 7 | | 05'30" (+00'16") | 1000 / 7000 |
| 8 | | 05'38" (+00'24") | 1000 / 8000 |
| 9 | | 05'36" (+00'22") | 1000 / 9000 |
| 10 | | 05'29" (+00'15") | 1000 / 10000 |
| 11 | | 05'50" (+00'36") | 506 / 10506 |
1月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'26" | 00:16'03" |
| 4 | 05'24" | 00:21'27" |
| 5 | 05'50" | 00:27'17" |
| 6 | 05'41" | 00:32'58" |
| 7 | 05'30" | 00:38'28" |
| 8 | 05'39" | 00:44'07" |
| 9 | 05'36" | 00:49'43" |
| 10 | 05'29" | 00:55'12" |
| 10.5 | 05'51" | 00:58'10" |
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