|  全馬 | 04:19:00 | 06:08/km | 第15馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 04:19:00 | | 總名次 | 348 / 1731 | | 分組名次 | 143 / 577 | | 平均速度 | 06:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'21" (+00'48") | 00:53'54" | | 00:26'33" | | 00:27'13" (+00'40") | 00:54'27" (+00'33") | | 00:27'14" (+00'41") | | 00:28'10" (+01'37") | 00:57'47" (+03'53") | | 00:29'37" (+03'04") | | 00:34'17" (+07'44") | 01:13'48" (+19'54") | | 00:39'31" (+12'58") | |
日期: 2017-01-08 07:29 - 平均心率: 159 - 卡路里: 2013 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+01'28") | 1000 / 1000 | | 2 | | 05'09" (+00'02") | 1000 / 2000 | | 3 | | 05'11" (+00'04") | 1000 / 3000 | | 4 | | 05'08" (+00'01") | 1000 / 4000 | | 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 1000 / 6000 | | 7 | | 05'19" (+00'12") | 1000 / 7000 | | 8 | | 05'31" (+00'24") | 1000 / 8000 | | 9 | | 05'16" (+00'09") | 1000 / 9000 | | 10 | | 05'07" | 1000 / 10000 | | 11 | | 05'16" (+00'09") | 1000 / 11000 | | 12 | | 05'20" (+00'13") | 1000 / 12000 | | 13 | | 05'37" (+00'30") | 1000 / 13000 | | 14 | | 05'23" (+00'16") | 1000 / 14000 | | 15 | | 05'35" (+00'28") | 1000 / 15000 | | 16 | | 05'44" (+00'37") | 1000 / 16000 | | 17 | | 05'22" (+00'15") | 1000 / 17000 | | 18 | | 05'33" (+00'26") | 1000 / 18000 | | 19 | | 05'16" (+00'09") | 1000 / 19000 | | 20 | | 05'17" (+00'10") | 1000 / 20000 | | 21 | | 05'30" (+00'23") | 1000 / 21000 | | 22 | | 05'46" (+00'39") | 1000 / 22000 | | 23 | | 05'30" (+00'23") | 1000 / 23000 | | 24 | | 05'45" (+00'38") | 1000 / 24000 | | 25 | | 05'36" (+00'29") | 1000 / 25000 | | 26 | | 05'39" (+00'32") | 1000 / 26000 | | 27 | | 06'11" (+01'04") | 1000 / 27000 | | 28 | | 05'42" (+00'35") | 1000 / 28000 | | 29 | | 05'36" (+00'29") | 1000 / 29000 | | 30 | | 06'26" (+01'19") | 1000 / 30000 | | 31 | | 05'53" (+00'46") | 1000 / 31000 | | 32 | | 06'06" (+00'59") | 1000 / 32000 | | 33 | | 08'16" (+03'09") | 1000 / 33000 | | 34 | | 07'52" (+02'45") | 1000 / 34000 | | 35 | | 06'08" (+01'01") | 1000 / 35000 | | 36 | | 06'20" (+01'13") | 1000 / 36000 | | 37 | | 06'58" (+01'51") | 1000 / 37000 | | 38 | | 07'38" (+02'31") | 1000 / 38000 | | 39 | | 09'47" (+04'40") | 1000 / 39000 | | 40 | | 08'45" (+03'38") | 1000 / 40000 | | 41 | | 08'40" (+03'33") | 1000 / 41000 | | 42 | | 07'08" (+02'01") | 1000 / 42000 | | 43 | | 07'07" (+02'00") | 459 / 42459 |
賽前宣言: 龍井第一次有全馬唷.當然跑全馬 賽後評分: 補給真的....嗯...
給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
1月累積里程 : 273.29 km  adidas-橘 boots 累積 : 632.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 05'10" | 00:11'45" | | 3 | 05'11" | 00:16'56" | | 4 | 05'08" | 00:22'04" | | 5 | 05'17" | 00:27'21" | | 6 | 05'17" | 00:32'38" | | 7 | 05'20" | 00:37'58" | | 8 | 05'31" | 00:43'29" | | 9 | 05'17" | 00:48'46" | | 10 | 05'08" | 00:53'54" | | 11 | 05'23" | 00:59'17" | | 12 | 05'14" | 01:04'31" | | 13 | 05'37" | 01:10'08" | | 14 | 05'24" | 01:15'32" | | 15 | 05'35" | 01:21'07" | | 16 | 05'45" | 01:26'52" | | 17 | 05'22" | 01:32'14" | | 18 | 05'34" | 01:37'48" | | 19 | 05'16" | 01:43'04" | | 20 | 05'17" | 01:48'21" | | 21 | 05'31" | 01:53'52" | | 22 | 05'46" | 01:59'38" | | 23 | 05'31" | 02:05'09" | | 24 | 05'46" | 02:10'55" | | 25 | 05'36" | 02:16'31" | | 26 | 05'40" | 02:22'11" | | 27 | 06'11" | 02:28'22" | | 28 | 05'42" | 02:34'04" | | 29 | 05'37" | 02:39'41" | | 30 | 06'27" | 02:46'08" | | 31 | 05'53" | 02:52'01" | | 32 | 06'07" | 02:58'08" | | 33 | 08'16" | 03:06'24" | | 34 | 07'53" | 03:14'17" | | 35 | 06'08" | 03:20'25" | | 36 | 06'21" | 03:26'46" | | 37 | 06'58" | 03:33'44" | | 38 | 07'39" | 03:41'23" | | 39 | 09'47" | 03:51'10" | | 40 | 08'46" | 03:59'56" | | 41 | 08'40" | 04:08'36" | | 42 | 07'08" | 04:15'44" | | 42.5 | 07'09" | 04:19'01" |
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