31.1 km | 03:53:36 | 07:31/km日期: 2017-01-01 06:03 - 總爬升: 426 m - 卡路里: 1665 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 96%
Pace: 04'32" / 07'00" / 07'34" / 08'08" / 06'39" / 10'29" / 06'37" / 06'30" / 06'52" / 06'32" / 07'08" / 07'00" / 08'22" / 06'21" / 06'26" / 09'34" / 06'20" / 06'45" / 07'20" / 08'38" / 13'19" / 09'12" / 06'26" / 06'26" / 07'54" / 07'17" / 07'46" / 08'51" / 08'48" / 06'44" / 06'30" / 01'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 07'00" (+00'48") | 1000 / 2000 |
| 3 | | 07'33" (+01'21") | 1000 / 3000 |
| 4 | | 08'07" (+01'55") | 1000 / 4000 |
| 5 | | 06'39" (+00'27") | 1000 / 5000 |
| 6 | | 10'28" (+04'16") | 1000 / 6000 |
| 7 | | 06'37" (+00'25") | 1000 / 7000 |
| 8 | | 06'29" (+00'17") | 1000 / 8000 |
| 9 | | 06'52" (+00'40") | 1000 / 9000 |
| 10 | | 06'31" (+00'19") | 1000 / 10000 |
| 11 | | 07'07" (+00'55") | 1000 / 11000 |
| 12 | | 07'00" (+00'48") | 1000 / 12000 |
| 13 | | 08'21" (+02'09") | 1000 / 13000 |
| 14 | | 06'20" (+00'08") | 1000 / 14000 |
| 15 | | 06'18" (+00'06") | 1000 / 15000 |
| 16 | | 09'41" (+03'29") | 1000 / 16000 |
| 17 | | 06'19" (+00'07") | 1000 / 17000 |
| 18 | | 06'45" (+00'33") | 1000 / 18000 |
| 19 | | 07'19" (+01'07") | 1000 / 19000 |
| 20 | | 08'37" (+02'25") | 1000 / 20000 |
| 21 | | 13'19" (+07'07") | 1000 / 21000 |
| 22 | | 07'09" (+00'57") | 1000 / 22000 |
| 23 | | 06'25" (+00'13") | 1000 / 23000 |
| 24 | | 06'26" (+00'14") | 1000 / 24000 |
| 25 | | 07'49" (+01'37") | 1000 / 25000 |
| 26 | | 07'15" (+01'03") | 1000 / 26000 |
| 27 | | 07'46" (+01'34") | 1000 / 27000 |
| 28 | | 08'51" (+02'39") | 1000 / 28000 |
| 29 | | 08'47" (+02'35") | 1000 / 29000 |
| 30 | | 06'44" (+00'32") | 1000 / 30000 |
| 31 | | 06'27" (+00'15") | 1000 / 31000 |
| 32 | | 01'40" | 51 / 31051 |
1月累積里程 :
289.69 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 07'00" | 00:11'32" |
| 3 | 07'34" | 00:19'06" |
| 4 | 08'08" | 00:27'14" |
| 5 | 06'39" | 00:33'53" |
| 6 | 10'29" | 00:44'22" |
| 7 | 06'37" | 00:50'59" |
| 8 | 06'30" | 00:57'29" |
| 9 | 06'52" | 01:04'21" |
| 10 | 06'32" | 01:10'53" |
| 11 | 07'08" | 01:18'01" |
| 12 | 07'00" | 01:25'01" |
| 13 | 08'22" | 01:33'23" |
| 14 | 06'21" | 01:39'44" |
| 15 | 06'26" | 01:46'10" |
| 16 | 09'34" | 01:55'44" |
| 17 | 06'20" | 02:02'04" |
| 18 | 06'45" | 02:08'49" |
| 19 | 07'20" | 02:16'09" |
| 20 | 08'38" | 02:24'47" |
| 21 | 13'19" | 02:38'06" |
| 22 | 09'12" | 02:47'18" |
| 23 | 06'26" | 02:53'44" |
| 24 | 06'26" | 03:00'10" |
| 25 | 07'54" | 03:08'04" |
| 26 | 07'17" | 03:15'21" |
| 27 | 07'46" | 03:23'07" |
| 28 | 08'51" | 03:31'58" |
| 29 | 08'48" | 03:40'46" |
| 30 | 06'44" | 03:47'30" |
| 31 | 06'30" | 03:54'00" |
| 31.1 | 00'58" | 03:54'03" |
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