22.2 km | 02:11:37 | 05:55/km日期: 2017-01-01 06:36 - 總爬升: 221 m - 地點: 台中潭子 - 天氣: 晴朗 - 卡路里: 1179 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'59" / 06'04" / 06'07" / 06'09" / 06'01" / 06'10" / 05'42" / 05'50" / 05'43" / 05'55" / 05'36" / 05'23" / 05'21" / 05'36" / 05'53" / 05'35" / 05'47" / 06'20" / 06'14" / 06'03" / 06'24" / 06'13" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'37") | 1005 / 1005 |
| 2 | | 06'02" (+00'42") | 1004 / 2009 |
| 3 | | 06'06" (+00'46") | 1014 / 3024 |
| 4 | | 06'12" (+00'52") | 992 / 4016 |
| 5 | | 05'56" (+00'36") | 1008 / 5025 |
| 6 | | 06'09" (+00'49") | 999 / 6024 |
| 7 | | 05'47" (+00'27") | 1010 / 7035 |
| 8 | | 05'43" (+00'23") | 1006 / 8042 |
| 9 | | 05'46" (+00'26") | 993 / 9035 |
| 10 | | 05'52" (+00'32") | 1005 / 10041 |
| 11 | | 05'34" (+00'14") | 1005 / 11047 |
| 12 | | 05'27" (+00'07") | 1007 / 12054 |
| 13 | | 05'20" | 997 / 13052 |
| 14 | | 05'39" (+00'19") | 1001 / 14053 |
| 15 | | 05'47" (+00'27") | 1014 / 15068 |
| 16 | | 05'32" (+00'12") | 1007 / 16076 |
| 17 | | 05'51" (+00'31") | 991 / 17067 |
| 18 | | 06'22" (+01'02") | 1008 / 18076 |
| 19 | | 06'14" (+00'54") | 1002 / 19079 |
| 20 | | 06'06" (+00'46") | 1016 / 20096 |
| 21 | | 06'20" (+01'00") | 996 / 21092 |
| 22 | | 06'08" (+00'48") | 1011 / 22104 |
| 23 | | 05'15" | 183 / 22288 |
1月累積里程 :
135.23 km 
MIZUNO wave rider 18 累積 :
2306.3 kmAndroid - FIH IN810 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'04" | 00:12'03" |
| 3 | 06'07" | 00:18'10" |
| 4 | 06'09" | 00:24'19" |
| 5 | 06'01" | 00:30'20" |
| 6 | 06'10" | 00:36'30" |
| 7 | 05'42" | 00:42'12" |
| 8 | 05'50" | 00:48'02" |
| 9 | 05'43" | 00:53'45" |
| 10 | 05'55" | 00:59'40" |
| 11 | 05'36" | 01:05'16" |
| 12 | 05'23" | 01:10'39" |
| 13 | 05'21" | 01:16'00" |
| 14 | 05'36" | 01:21'36" |
| 15 | 05'53" | 01:27'29" |
| 16 | 05'35" | 01:33'04" |
| 17 | 05'47" | 01:38'51" |
| 18 | 06'20" | 01:45'11" |
| 19 | 06'14" | 01:51'25" |
| 20 | 06'03" | 01:57'28" |
| 21 | 06'24" | 02:03'52" |
| 22 | 06'13" | 02:10'05" |
| 22.2 | 07'40" | 02:11'37" |
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