7.1 km | 00:36:57 | 05:11/km日期: 2016-12-28 06:34 - 地點: 大安森林公園 - 卡路里: 442 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'06" / 05'11" / 05'13" / 05'08" / 05'17" / 05'07" / 05'14" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1000 / 1000 |
2 | | 05'11" (+00'06") | 1000 / 2000 |
3 | | 05'12" (+00'07") | 1000 / 3000 |
4 | | 05'08" (+00'03") | 1000 / 4000 |
5 | | 05'17" (+00'12") | 1000 / 5000 |
6 | | 05'06" (+00'01") | 1000 / 6000 |
7 | | 05'13" (+00'08") | 1000 / 7000 |
8 | | 05'38" (+00'33") | 124 / 7124 |
12月累積里程 :
117.56 km adidas boston boost 累積 :
231.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'11" | 00:10'17" |
3 | 05'13" | 00:15'30" |
4 | 05'08" | 00:20'38" |
5 | 05'17" | 00:25'55" |
6 | 05'07" | 00:31'02" |
7 | 05'14" | 00:36'16" |
7.1 | 05'30" | 00:36'57" |