|  全馬 | 03:49:45 | 05:26/km | 第39馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 03:49:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:26/km |
吳俊賢  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'54" (+00'30") | 00:49'39" | | 00:24'45" (+00'21") | | 00:24'24" | 00:49'47" (+00'08") | | 00:25'23" (+00'59") | | 00:26'58" (+02'34") | 00:54'34" (+04'55") | | 00:27'36" (+03'12") | | 00:28'53" (+04'29") | 01:00'52" (+11'13") | | 00:31'59" (+07'35") | |
日期: 2016-12-25 06:30 - 平均心率: 168 - 卡路里: 2468 Cal - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+00'59") | 1000 / 1000 | | 2 | | 04'39" | 1000 / 2000 | | 3 | | 04'51" (+00'12") | 1000 / 3000 | | 4 | | 04'50" (+00'11") | 1000 / 4000 | | 5 | | 04'53" (+00'14") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 | | 7 | | 04'53" (+00'14") | 1000 / 7000 | | 8 | | 04'59" (+00'20") | 1000 / 8000 | | 9 | | 05'03" (+00'24") | 1000 / 9000 | | 10 | | 04'58" (+00'19") | 1000 / 10000 | | 11 | | 04'55" (+00'16") | 1000 / 11000 | | 12 | | 04'56" (+00'17") | 1000 / 12000 | | 13 | | 04'43" (+00'04") | 1000 / 13000 | | 14 | | 04'52" (+00'13") | 1000 / 14000 | | 15 | | 04'56" (+00'17") | 1000 / 15000 | | 16 | | 04'50" (+00'11") | 1000 / 16000 | | 17 | | 05'13" (+00'34") | 1000 / 17000 | | 18 | | 05'00" (+00'21") | 1000 / 18000 | | 19 | | 05'21" (+00'42") | 1000 / 19000 | | 20 | | 04'56" (+00'17") | 1000 / 20000 | | 21 | | 05'03" (+00'24") | 1000 / 21000 | | 22 | | 05'35" (+00'56") | 1000 / 22000 | | 23 | | 04'54" (+00'15") | 1000 / 23000 | | 24 | | 06'26" (+01'47") | 1000 / 24000 | | 25 | | 04'58" (+00'19") | 1000 / 25000 | | 26 | | 05'12" (+00'33") | 1000 / 26000 | | 27 | | 06'39" (+02'00") | 1000 / 27000 | | 28 | | 05'01" (+00'22") | 1000 / 28000 | | 29 | | 05'31" (+00'52") | 1000 / 29000 | | 30 | | 05'10" (+00'31") | 1000 / 30000 | | 31 | | 05'26" (+00'47") | 1000 / 31000 | | 32 | | 06'28" (+01'49") | 1000 / 32000 | | 33 | | 05'15" (+00'36") | 1000 / 33000 | | 34 | | 06'04" (+01'25") | 1000 / 34000 | | 35 | | 05'37" (+00'58") | 1000 / 35000 | | 36 | | 05'38" (+00'59") | 1000 / 36000 | | 37 | | 06'40" (+02'01") | 1000 / 37000 | | 38 | | 05'47" (+01'08") | 1000 / 38000 | | 39 | | 07'26" (+02'47") | 1000 / 39000 | | 40 | | 06'25" (+01'46") | 1000 / 40000 | | 41 | | 06'44" (+02'05") | 1000 / 41000 | | 42 | | 05'55" (+01'16") | 1000 / 42000 | | 43 | | 05'02" (+00'23") | 510 / 42510 |
 屏東吳俊賢  賽前宣言: 2016最後一場
好好加油~ 賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 209.24 km  SAUCONY TYPE A6 累積 : 2615.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 04'39" | 00:10'18" | | 3 | 04'52" | 00:15'10" | | 4 | 04'51" | 00:20'01" | | 5 | 04'53" | 00:24'54" | | 6 | 04'50" | 00:29'44" | | 7 | 04'54" | 00:34'38" | | 8 | 04'59" | 00:39'37" | | 9 | 05'04" | 00:44'41" | | 10 | 04'58" | 00:49'39" | | 11 | 04'55" | 00:54'34" | | 12 | 04'57" | 00:59'31" | | 13 | 04'43" | 01:04'14" | | 14 | 04'53" | 01:09'07" | | 15 | 04'56" | 01:14'03" | | 16 | 04'50" | 01:18'53" | | 17 | 05'14" | 01:24'07" | | 18 | 05'00" | 01:29'07" | | 19 | 05'22" | 01:34'29" | | 20 | 04'57" | 01:39'26" | | 21 | 05'03" | 01:44'29" | | 22 | 05'35" | 01:50'04" | | 23 | 04'54" | 01:54'58" | | 24 | 06'28" | 02:01'26" | | 25 | 04'58" | 02:06'24" | | 26 | 05'12" | 02:11'36" | | 27 | 06'40" | 02:18'16" | | 28 | 05'02" | 02:23'18" | | 29 | 05'31" | 02:28'49" | | 30 | 05'11" | 02:34'00" | | 31 | 05'26" | 02:39'26" | | 32 | 06'29" | 02:45'55" | | 33 | 05'16" | 02:51'11" | | 34 | 06'05" | 02:57'16" | | 35 | 05'37" | 03:02'53" | | 36 | 05'39" | 03:08'32" | | 37 | 06'40" | 03:15'12" | | 38 | 05'48" | 03:21'00" | | 39 | 07'26" | 03:28'26" | | 40 | 06'26" | 03:34'52" | | 41 | 06'45" | 03:41'37" | | 42 | 05'55" | 03:47'32" | | 42.5 | 05'03" | 03:50'07" |
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