|  全馬 | 03:14:18 | 04:36/km | 第2馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 03:14:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'53" | 00:42'09" | | 00:21'16" (+00'23") | | 00:21'14" (+00'21") | 00:42'28" (+00'19") | | 00:21'14" (+00'21") | | 00:22'03" (+01'10") | 150:09'17" (+27'08") | | 149:47'14" (+26'21") | | 00:27'31" (+06'38") | 00:53'14" (+11'05") | | 00:25'43" (+04'50") | |
日期: 2016-12-25 05:59 - 總爬升: 332 m - 平均心率: 150 - 卡路里: 1950 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'06" | 1000 / 1000 | | 2 | | 04'12" (+00'06") | 1000 / 2000 | | 3 | | 04'07" (+00'01") | 1000 / 3000 | | 4 | | 04'15" (+00'09") | 1000 / 4000 | | 5 | | 04'11" (+00'05") | 1000 / 5000 |
| 6 | | 04'15" (+00'09") | 1000 / 6000 | | 7 | | 04'14" (+00'08") | 1000 / 7000 | | 8 | | 04'12" (+00'06") | 1000 / 8000 | | 9 | | 04'18" (+00'12") | 1000 / 9000 | | 10 | | 04'15" (+00'09") | 1000 / 10000 | | 11 | | 04'13" (+00'07") | 1000 / 11000 | | 12 | | 04'15" (+00'09") | 1000 / 12000 | | 13 | | 04'15" (+00'09") | 1000 / 13000 | | 14 | | 04'16" (+00'10") | 1000 / 14000 | | 15 | | 04'13" (+00'07") | 1000 / 15000 | | 16 | | 04'13" (+00'07") | 1000 / 16000 | | 17 | | 04'16" (+00'10") | 1000 / 17000 | | 18 | | 04'13" (+00'07") | 1000 / 18000 | | 19 | | 04'16" (+00'10") | 1000 / 19000 | | 20 | | 04'14" (+00'08") | 1000 / 20000 | | 21 | | 04'09" (+00'03") | 1000 / 21000 | | 22 | | 04'33" (+00'27") | 1000 / 22000 | | 23 | | 04'22" (+00'16") | 1000 / 23000 | | 24 | | 04'40" (+00'34") | 1000 / 24000 | | 25 | | 04'17" (+00'11") | 1000 / 25000 | | 26 | | 04'37" (+00'31") | 1000 / 26000 | | 27 | | 04'22" (+00'16") | 1000 / 27000 | | 28 | | 05'00" (+00'54") | 1000 / 28000 | | 29 | | 05'19" (+01'13") | 1000 / 29000 | | 30 | | 04'30" (+00'24") | 1000 / 30000 | | 31 | | 05'04" (+00'58") | 1000 / 31000 | | 32 | | 05'35" (+01'29") | 1000 / 32000 | | 33 | | 05'15" (+01'09") | 1000 / 33000 | | 34 | | 06'03" (+01'57") | 1000 / 34000 | | 35 | | 05'31" (+01'25") | 1000 / 35000 | | 36 | | 05'10" (+01'04") | 1000 / 36000 | | 37 | | 05'21" (+01'15") | 1000 / 37000 | | 38 | | 04'54" (+00'48") | 1000 / 38000 | | 39 | | 05'10" (+01'04") | 1000 / 39000 | | 40 | | 05'06" (+01'00") | 1000 / 40000 | | 41 | | 05'22" (+01'16") | 1000 / 41000 | | 42 | | 04'09" (+00'03") | 1000 / 42000 | | 43 | | 04'48" (+00'42") | 211 / 42211 |
 雲林Shock Chen  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 135~165 | 65~79% | | 2:M馬拉松配速區 | 165~186 | 79~89% | | 3:T乳酸耐力區 | 186~192 | 89~92% | | 4:A無氧耐力區 | 192~203 | 92~97.5% | | 5:I最大耗氧區 | 203~209 | 97.5~100% | | 最大心率為209 點此去設定最大心率 |
12月累積里程 : 171.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'06" | 00:04'06" | | 2 | 04'12" | 00:08'18" | | 3 | 04'08" | 00:12'26" | | 4 | 04'16" | 00:16'42" | | 5 | 04'11" | 00:20'53" | | 6 | 04'16" | 00:25'09" | | 7 | 04'14" | 00:29'23" | | 8 | 04'13" | 00:33'36" | | 9 | 04'18" | 00:37'54" | | 10 | 04'15" | 00:42'09" | | 11 | 04'13" | 00:46'22" | | 12 | 04'16" | 00:50'38" | | 13 | 04'15" | 00:54'53" | | 14 | 04'17" | 00:59'10" | | 15 | 04'13" | 01:03'23" | | 16 | 04'14" | 01:07'37" | | 17 | 04'16" | 01:11'53" | | 18 | 04'13" | 01:16'06" | | 19 | 04'17" | 01:20'23" | | 20 | 04'14" | 01:24'37" | | 21 | 04'10" | 01:28'47" | | 22 | 04'33" | 01:33'20" | | 23 | 04'23" | 01:37'43" | | 24 | 04'40" | 01:42'23" | | 25 | 04'17" | 01:46'40" | | 26 | 8968'01" | 151:14'41" | | 27 | 04'22" | 151:19'03" | | 28 | 05'01" | 151:24'04" | | 29 | 05'20" | 151:29'24" | | 30 | 04'30" | 151:33'54" | | 31 | 05'05" | 151:38'59" | | 32 | 05'35" | 151:44'34" | | 33 | 05'16" | 151:49'50" | | 34 | 06'03" | 151:55'53" | | 35 | 05'32" | 152:01'25" | | 36 | 05'10" | 152:06'35" | | 37 | 05'21" | 152:11'56" | | 38 | 04'55" | 152:16'51" | | 39 | 05'10" | 152:22'01" | | 40 | 05'07" | 152:27'08" | | 41 | 05'22" | 152:32'30" | | 42 | 04'10" | 152:36'40" | | 42.2 | 04'47" | 152:37'41" |
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