恭喜完成了初半馬
半馬 | 02:02:26 | 05:48/km | 第1半馬| 官方成績 |
| 日期 | 2016-12-25 |
| 成績 | 02:02:26 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'53" (+03'49") | 00:59'57" (+01'34") |
| 00:28'04" |
| 00:28'54" (+00'50") | 00:58'23" |
| 00:29'29" (+01'25") |
|
日期: 2016-12-25 07:03 - 總爬升: 156 m - 卡路里: 1131 Cal - 溫度: 17°C - 濕度: 77%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'22") | 994 / 994 |
| 2 | | 06'54" (+01'38") | 1007 / 2002 |
| 3 | | 06'12" (+00'56") | 990 / 2993 |
| 4 | | 05'53" (+00'37") | 1014 / 4007 |
| 5 | | 06'12" (+00'56") | 995 / 5003 |
| 6 | | 05'51" (+00'35") | 996 / 6000 |
| 7 | | 05'20" (+00'04") | 1002 / 7002 |
| 8 | | 05'56" (+00'40") | 1009 / 8012 |
| 9 | | 05'36" (+00'20") | 992 / 9004 |
| 10 | | 05'16" | 1008 / 10013 |
| 11 | | 05'48" (+00'32") | 991 / 11004 |
| 12 | | 05'50" (+00'34") | 1000 / 12005 |
| 13 | | 05'42" (+00'26") | 1006 / 13011 |
| 14 | | 05'49" (+00'33") | 1009 / 14021 |
| 15 | | 05'42" (+00'26") | 993 / 15014 |
| 16 | | 05'51" (+00'35") | 1003 / 16018 |
| 17 | | 05'47" (+00'31") | 996 / 17014 |
| 18 | | 06'41" (+01'25") | 1003 / 18017 |
| 19 | | 05'37" (+00'21") | 1011 / 19029 |
| 20 | | 05'28" (+00'12") | 1002 / 20032 |
| 21 | | 05'20" (+00'04") | 755 / 20788 |
賽前宣言: 看看賽事接近了 右腳受傷還沒有痊癒
要放棄嗎？
直到結束了才能有結果怎能放棄！
賽後評分: 期待....
給 5 星 
12月累積里程 :
181.17 km 
Hoka one one Clifton 2 累積 :
213.6 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'52" | 00:13'34" |
| 3 | 06'14" | 00:19'48" |
| 4 | 05'54" | 00:25'42" |
| 5 | 06'11" | 00:31'53" |
| 6 | 05'50" | 00:37'43" |
| 7 | 05'21" | 00:43'04" |
| 8 | 06'00" | 00:49'04" |
| 9 | 05'34" | 00:54'38" |
| 10 | 05'19" | 00:59'57" |
| 11 | 05'45" | 01:05'42" |
| 12 | 05'51" | 01:11'33" |
| 13 | 05'45" | 01:17'18" |
| 14 | 05'48" | 01:23'06" |
| 15 | 05'45" | 01:28'51" |
| 16 | 05'47" | 01:34'38" |
| 17 | 05'47" | 01:40'25" |
| 18 | 06'42" | 01:47'07" |
| 19 | 05'42" | 01:52'49" |
| 20 | 05'31" | 01:58'20" |
| 20.8 | 05'19" | 02:02'26" |
展開計圈分析
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