13.0 km | 01:12:46 | 05:34/km日期: 2016-12-19 21:29 - 地點: 說書地 - 卡路里: 950 Cal - 總步數: 12394 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 69%
Pace: 06'32" / 05'26" / 05'12" / 05'09" / 05'10" / 05'28" / 05'06" / 05'39" / 05'29" / 05'56" / 06'00" / 05'49" / 05'29" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'25") | 1002 / 1002 | 158 / 96 |
| 2 | | 05'26" (+00'20") | 999 / 2001 | 175 / 104 |
| 3 | | 05'10" (+00'04") | 1004 / 3005 | 180 / 106 |
| 4 | | 05'10" (+00'04") | 996 / 4001 | 180 / 106 |
| 5 | | 05'09" (+00'03") | 1000 / 5002 | 179 / 107 |
| 6 | | 05'29" (+00'23") | 1005 / 6008 | 170 / 106 |
| 7 | | 05'06" | 998 / 7006 | 182 / 107 |
| 8 | | 05'39" (+00'33") | 998 / 8004 | 161 / 109 |
| 9 | | 05'29" (+00'23") | 999 / 9004 | 167 / 109 |
| 10 | | 05'56" (+00'50") | 998 / 10002 | 167 / 100 |
| 11 | | 05'59" (+00'53") | 1001 / 11004 | 162 / 102 |
| 12 | | 05'49" (+00'43") | 999 / 12003 | 159 / 107 |
| 13 | | 05'29" (+00'23") | 997 / 13001 | 179 / 101 |
| 14 | | 08'35" (+03'29") | 34 / 13036 | 93 / 124 |
12月累積里程 :
303.09 km 
母子鱷魚 蚱蜢鞋 累積 :
878.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'26" | 00:11'58" |
| 3 | 05'12" | 00:17'10" |
| 4 | 05'09" | 00:22'19" |
| 5 | 05'10" | 00:27'29" |
| 6 | 05'28" | 00:32'57" |
| 7 | 05'06" | 00:38'03" |
| 8 | 05'39" | 00:43'42" |
| 9 | 05'29" | 00:49'11" |
| 10 | 05'56" | 00:55'07" |
| 11 | 06'00" | 01:01'07" |
| 12 | 05'49" | 01:06'56" |
| 13 | 05'29" | 01:12'25" |
| 13.0 | 09'33" | 01:12'46" |
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