15.1 km | 01:17:21 | 05:07/km日期: 2015-01-16 10:13 - 總爬升: 129 m - 卡路里: 787 Cal
Pace: 04'50" / 02'41" / 16'00" / 00'21" / 01'41" / 04'43" / 05'00" / 05'01" / 05'04" / 05'18" / 05'11" / 05'23" / 05'17" / 05'20" / 05'11" / 04'06" /
1月累積里程 : 247.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 02'41" | 00:07'31" |
3 | 16'00" | 00:23'31" |
4 | 00'21" | 00:23'52" |
5 | 01'41" | 00:25'33" |
6 | 04'43" | 00:30'16" |
7 | 05'00" | 00:35'16" |
8 | 05'01" | 00:40'17" |
9 | 05'04" | 00:45'21" |
10 | 05'18" | 00:50'39" |
11 | 05'11" | 00:55'50" |
12 | 05'23" | 01:01'13" |
13 | 05'17" | 01:06'30" |
14 | 05'20" | 01:11'50" |
15 | 05'11" | 01:17'01" |
15.1 | 04'05" | 01:17'21" |