|  恭喜完成了第 50 馬 12 H | 74.0 km | 09:43/km | 第50馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 74.00 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:43/km |
日期: 2016-12-18 06:00 - 卡路里: 4729 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+00'41") | 1000 / 1000 | | 2 | | 06'08" (+00'17") | 1000 / 2000 | | 3 | | 06'02" (+00'11") | 1000 / 3000 | | 4 | | 06'00" (+00'09") | 1000 / 4000 | | 5 | | 06'09" (+00'18") | 1000 / 5000 |
| 6 | | 06'04" (+00'13") | 1000 / 6000 | | 7 | | 05'57" (+00'06") | 1000 / 7000 | | 8 | | 07'26" (+01'35") | 1000 / 8000 | | 9 | | 05'57" (+00'06") | 1000 / 9000 | | 10 | | 06'02" (+00'11") | 1000 / 10000 | | 11 | | 05'54" (+00'03") | 1000 / 11000 | | 12 | | 06'05" (+00'14") | 1000 / 12000 | | 13 | | 05'51" | 1000 / 13000 | | 14 | | 06'00" (+00'09") | 1000 / 14000 | | 15 | | 08'44" (+02'53") | 1000 / 15000 | | 16 | | 06'14" (+00'23") | 1000 / 16000 | | 17 | | 05'54" (+00'03") | 1000 / 17000 | | 18 | | 06'01" (+00'10") | 1000 / 18000 | | 19 | | 06'22" (+00'31") | 1000 / 19000 | | 20 | | 06'18" (+00'27") | 1000 / 20000 | | 21 | | 06'15" (+00'24") | 1000 / 21000 | | 22 | | 08'27" (+02'36") | 1000 / 22000 | | 23 | | 06'34" (+00'43") | 1000 / 23000 | | 24 | | 06'26" (+00'35") | 1000 / 24000 | | 25 | | 09'25" (+03'34") | 1000 / 25000 | | 26 | | 06'25" (+00'34") | 1000 / 26000 | | 27 | | 06'59" (+01'08") | 1000 / 27000 | | 28 | | 06'39" (+00'48") | 1000 / 28000 | | 29 | | 10'13" (+04'22") | 1000 / 29000 | | 30 | | 07'38" (+01'47") | 1000 / 30000 | | 31 | | 06'43" (+00'52") | 1000 / 31000 | | 32 | | 14'43" (+08'52") | 1000 / 32000 | | 33 | | 08'31" (+02'40") | 1000 / 33000 | | 34 | | 10'06" (+04'15") | 1000 / 34000 | | 35 | | 08'44" (+02'53") | 1000 / 35000 | | 36 | | 10'53" (+05'02") | 1000 / 36000 | | 37 | | 12'55" (+07'04") | 1000 / 37000 | | 38 | | 11'17" (+05'26") | 1000 / 38000 | | 39 | | 12'09" (+06'18") | 1000 / 39000 | | 40 | | 17'55" (+12'04") | 1000 / 40000 | | 41 | | 07'48" (+01'57") | 1000 / 41000 | | 42 | | 07'11" (+01'20") | 1000 / 42000 | | 43 | | 11'50" (+05'59") | 1000 / 43000 | | 44 | | 13'03" (+07'12") | 1000 / 44000 | | 45 | | 08'45" (+02'54") | 1000 / 45000 | | 46 | | 07'10" (+01'19") | 1000 / 46000 | | 47 | | 20'43" (+14'52") | 1000 / 47000 | | 48 | | 07'45" (+01'54") | 1000 / 48000 | | 49 | | 08'43" (+02'52") | 1000 / 49000 | | 50 | | 16'20" (+10'29") | 1000 / 50000 | | 51 | | 09'36" (+03'45") | 1000 / 51000 | | 52 | | 09'15" (+03'24") | 1000 / 52000 | | 53 | | 09'18" (+03'27") | 1000 / 53000 | | 54 | | 19'09" (+13'18") | 1000 / 54000 | | 55 | | 11'17" (+05'26") | 1000 / 55000 | | 56 | | 11'06" (+05'15") | 1000 / 56000 | | 57 | | 14'29" (+08'38") | 1000 / 57000 | | 58 | | 07'48" (+01'57") | 1000 / 58000 | | 59 | | 08'35" (+02'44") | 1000 / 59000 | | 60 | | 09'53" (+04'02") | 1000 / 60000 | | 61 | | 19'29" (+13'38") | 1000 / 61000 | | 62 | | 10'15" (+04'24") | 1000 / 62000 | | 63 | | 11'01" (+05'10") | 1000 / 63000 | | 64 | | 12'37" (+06'46") | 1000 / 64000 | | 65 | | 10'03" (+04'12") | 1000 / 65000 | | 66 | | 10'04" (+04'13") | 1000 / 66000 | | 67 | | 10'18" (+04'27") | 1000 / 67000 | | 68 | | 17'25" (+11'34") | 1000 / 68000 | | 69 | | 09'48" (+03'57") | 1000 / 69000 | | 70 | | 08'53" (+03'02") | 1000 / 70000 | | 71 | | 10'09" (+04'18") | 1000 / 71000 | | 72 | | 10'05" (+04'14") | 1000 / 72000 | | 73 | | 09'59" (+04'08") | 1000 / 73000 | | 74 | | 09'54" (+04'03") | 1000 / 74000 |
賽後評分: 很棒的賽事 補給交管都做得很好 給 5 星  12月累積里程 : 138.34 km  asics亞瑟士 TARTHERZEAL 3 虎走-亮橘色 累積 : 989.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'08" | 00:12'41" | | 3 | 06'03" | 00:18'44" | | 4 | 06'01" | 00:24'45" | | 5 | 06'09" | 00:30'54" | | 6 | 06'05" | 00:36'59" | | 7 | 05'58" | 00:42'57" | | 8 | 07'27" | 00:50'24" | | 9 | 05'57" | 00:56'21" | | 10 | 06'02" | 01:02'23" | | 11 | 05'55" | 01:08'18" | | 12 | 06'06" | 01:14'24" | | 13 | 05'52" | 01:20'16" | | 14 | 06'01" | 01:26'17" | | 15 | 08'45" | 01:35'02" | | 16 | 06'15" | 01:41'17" | | 17 | 05'54" | 01:47'11" | | 18 | 06'01" | 01:53'12" | | 19 | 06'22" | 01:59'34" | | 20 | 06'19" | 02:05'53" | | 21 | 06'16" | 02:12'09" | | 22 | 08'27" | 02:20'36" | | 23 | 06'34" | 02:27'10" | | 24 | 06'27" | 02:33'37" | | 25 | 09'26" | 02:43'03" | | 26 | 06'25" | 02:49'28" | | 27 | 07'00" | 02:56'28" | | 28 | 06'39" | 03:03'07" | | 29 | 10'13" | 03:13'20" | | 30 | 07'39" | 03:20'59" | | 31 | 06'43" | 03:27'42" | | 32 | 14'43" | 03:42'25" | | 33 | 08'31" | 03:50'56" | | 34 | 10'07" | 04:01'03" | | 35 | 08'44" | 04:09'47" | | 36 | 10'54" | 04:20'41" | | 37 | 12'55" | 04:33'36" | | 38 | 11'17" | 04:44'53" | | 39 | 12'11" | 04:57'04" | | 40 | 17'54" | 05:14'58" | | 41 | 07'48" | 05:22'46" | | 42 | 07'12" | 05:29'58" | | 43 | 11'51" | 05:41'49" | | 44 | 13'03" | 05:54'52" | | 45 | 08'46" | 06:03'38" | | 46 | 07'10" | 06:10'48" | | 47 | 20'44" | 06:31'32" | | 48 | 07'45" | 06:39'17" | | 49 | 08'44" | 06:48'01" | | 50 | 16'20" | 07:04'21" | | 51 | 09'37" | 07:13'58" | | 52 | 09'15" | 07:23'13" | | 53 | 09'19" | 07:32'32" | | 54 | 19'09" | 07:51'41" | | 55 | 11'18" | 08:02'59" | | 56 | 11'06" | 08:14'05" | | 57 | 14'30" | 08:28'35" | | 58 | 07'49" | 08:36'24" | | 59 | 08'35" | 08:44'59" | | 60 | 09'53" | 08:54'52" | | 61 | 19'30" | 09:14'22" | | 62 | 10'15" | 09:24'37" | | 63 | 11'15" | 09:35'52" | | 64 | 12'28" | 09:48'20" | | 65 | 09'59" | 09:58'19" | | 66 | 10'05" | 10:08'24" | | 67 | 10'18" | 10:18'42" | | 68 | 17'25" | 10:36'07" | | 69 | 09'49" | 10:45'56" | | 70 | 08'53" | 10:54'49" | | 71 | 10'09" | 11:04'58" | | 72 | 10'06" | 11:15'04" | | 73 | 10'00" | 11:25'04" | | 74 | 09'55" | 11:34'59" | | 74.5 | 18'10" | 11:43'55" |
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