7.3 km | 00:36:43 | 05:01/km日期: 2016-12-17 20:44 - 地點: 鶯歌鳳鳴重劃區 - 天氣: 冷 - 卡路里: 381 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'37" / 04'49" / 05'17" / 05'00" / 05'12" / 05'07" / 05'11" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1000 / 1000 |
2 | | 04'49" (+00'13") | 1000 / 2000 |
3 | | 05'16" (+00'40") | 1000 / 3000 |
4 | | 05'00" (+00'24") | 1000 / 4000 |
5 | | 05'11" (+00'35") | 1000 / 5000 |
6 | | 05'07" (+00'31") | 1000 / 6000 |
7 | | 05'11" (+00'35") | 1000 / 7000 |
8 | | 04'57" (+00'21") | 303 / 7303 |
12月累積里程 :
28.40 km ![](images/shoe.png)
Mizuno Wave Rider 19 累積 :
1199.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'49" | 00:09'26" |
3 | 05'17" | 00:14'43" |
4 | 05'00" | 00:19'43" |
5 | 05'12" | 00:24'55" |
6 | 05'07" | 00:30'02" |
7 | 05'11" | 00:35'13" |
7.3 | 04'56" | 00:36'43" |