10.0 km | 01:05:36 | 06:31/km日期: 2016-12-13 19:14 - 卡路里: 578 Cal - 總步數: 11032 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 61%
Pace: 06'23" / 06'26" / 05'35" / 06'50" / 05'32" / 07'04" / 05'54" / 06'58" / 07'58" / 06'36" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+02'04") | 1002 / 1002 | 167 / 93 |
| 2 | | 06'25" (+02'07") | 1001 / 2003 | 166 / 93 |
| 3 | | 05'34" (+01'16") | 1001 / 3005 | 175 / 102 |
| 4 | | 06'50" (+02'32") | 1007 / 4012 | 165 / 88 |
| 5 | | 05'27" (+01'09") | 1004 / 5017 | 181 / 100 |
| 6 | | 07'05" (+02'47") | 1004 / 6021 | 169 / 83 |
| 7 | | 05'50" (+01'32") | 1000 / 7021 | 166 / 102 |
| 8 | | 05'24" (+01'06") | 27 / 7049 | 160 / 115 |
| 9 | | 07'02" (+02'44") | 1004 / 8053 | 152 / 93 |
| 10 | | 07'56" (+03'38") | 1004 / 9058 | 163 / 76 |
| 11 | | 06'33" (+02'15") | 1006 / 10065 | 175 / 86 |
| 12 | | 04'18" | 15 / 10080 | 150 / 155 |
12月累積里程 :
90.59 km 
MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'26" | 00:12'49" |
| 3 | 05'35" | 00:18'24" |
| 4 | 06'50" | 00:25'14" |
| 5 | 05'32" | 00:30'46" |
| 6 | 07'04" | 00:37'50" |
| 7 | 05'54" | 00:43'44" |
| 8 | 06'58" | 00:50'42" |
| 9 | 07'58" | 00:58'40" |
| 10 | 06'36" | 01:05'16" |
| 10.0 | 07'41" | 01:05'36" |
展開計圈分析
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