27.0 km | 03:01:58 | 06:44/km日期: 2016-12-11 14:51 - 卡路里: 1181 Cal - 溫度: 20°C - 濕度: 82%
Pace: 07'16" / 06'54" / 06'55" / 06'54" / 07'03" / 06'51" / 06'45" / 06'36" / 06'54" / 06'27" / 06'22" / 06'35" / 06'39" / 06'26" / 06'30" / 06'28" / 06'33" / 06'29" / 07'19" / 06'24" / 06'15" / 06'31" / 06'34" / 06'33" / 07'15" / 07'11" / 07'15" / 08'20" /
12月累積里程 :
163.02 km 
mizuno wave rider18 累積 :
651.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'54" | 00:14'10" |
3 | 06'55" | 00:21'05" |
4 | 06'54" | 00:27'59" |
5 | 07'03" | 00:35'02" |
6 | 06'51" | 00:41'53" |
7 | 06'45" | 00:48'38" |
8 | 06'36" | 00:55'14" |
9 | 06'54" | 01:02'08" |
10 | 06'27" | 01:08'35" |
11 | 06'22" | 01:14'57" |
12 | 06'35" | 01:21'32" |
13 | 06'39" | 01:28'11" |
14 | 06'26" | 01:34'37" |
15 | 06'30" | 01:41'07" |
16 | 06'28" | 01:47'35" |
17 | 06'33" | 01:54'08" |
18 | 06'29" | 02:00'37" |
19 | 07'19" | 02:07'56" |
20 | 06'24" | 02:14'20" |
21 | 06'15" | 02:20'35" |
22 | 06'31" | 02:27'06" |
23 | 06'34" | 02:33'40" |
24 | 06'33" | 02:40'13" |
25 | 07'15" | 02:47'28" |
26 | 07'11" | 02:54'39" |
27 | 07'15" | 03:01'54" |
27.0 | 05'51" | 03:01'59" |