|  全馬 | 03:45:11 | 05:20/km | 第29馬| 官方成績 | | 日期 | 2016-12-04 | | 成績 | 03:45:11 | | 總名次 | 218 / 3522 | | 分組名次 | 72 / 865 | | 平均速度 | 05:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'53" | 00:48'15" | | 00:24'22" (+00'29") | | 00:24'51" (+00'58") | 00:50'11" (+01'56") | | 00:25'20" (+01'27") | | 00:25'58" (+02'05") | 00:55'15" (+07'00") | | 00:29'17" (+05'24") | | 00:32'19" (+08'26") | 01:02'27" (+14'12") | | 00:30'08" (+06'15") | |
日期: 2016-12-04 06:30 - 地點: 虎尾鎮立體育場 - 天氣: 晴 - 平均心率: 161 - 卡路里: 2627 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" (+00'09") | 1000 / 1000 | | 2 | | 04'38" | 1000 / 2000 | | 3 | | 04'45" (+00'07") | 1000 / 3000 | | 4 | | 04'50" (+00'12") | 1000 / 4000 | | 5 | | 04'51" (+00'13") | 1000 / 5000 |
| 6 | | 04'51" (+00'13") | 1000 / 6000 | | 7 | | 04'50" (+00'12") | 1000 / 7000 | | 8 | | 04'54" (+00'16") | 1000 / 8000 | | 9 | | 04'54" (+00'16") | 1000 / 9000 | | 10 | | 04'49" (+00'11") | 1000 / 10000 | | 11 | | 04'56" (+00'18") | 1000 / 11000 | | 12 | | 04'55" (+00'17") | 1000 / 12000 | | 13 | | 04'52" (+00'14") | 1000 / 13000 | | 14 | | 05'00" (+00'22") | 1000 / 14000 | | 15 | | 05'06" (+00'28") | 1000 / 15000 | | 16 | | 04'59" (+00'21") | 1000 / 16000 | | 17 | | 05'09" (+00'31") | 1000 / 17000 | | 18 | | 05'04" (+00'26") | 1000 / 18000 | | 19 | | 04'58" (+00'20") | 1000 / 19000 | | 20 | | 05'06" (+00'28") | 1000 / 20000 | | 21 | | 05'23" (+00'45") | 1000 / 21000 | | 22 | | 05'04" (+00'26") | 1000 / 22000 | | 23 | | 05'12" (+00'34") | 1000 / 23000 | | 24 | | 05'09" (+00'31") | 1000 / 24000 | | 25 | | 05'07" (+00'29") | 1000 / 25000 | | 26 | | 06'16" (+01'38") | 1000 / 26000 | | 27 | | 05'19" (+00'41") | 1000 / 27000 | | 28 | | 05'31" (+00'53") | 1000 / 28000 | | 29 | | 06'25" (+01'47") | 1000 / 29000 | | 30 | | 05'44" (+01'06") | 1000 / 30000 | | 31 | | 05'52" (+01'14") | 1000 / 31000 | | 32 | | 07'27" (+02'49") | 1000 / 32000 | | 33 | | 06'03" (+01'25") | 1000 / 33000 | | 34 | | 06'45" (+02'07") | 1000 / 34000 | | 35 | | 06'09" (+01'31") | 1000 / 35000 | | 36 | | 05'57" (+01'19") | 1000 / 36000 | | 37 | | 06'02" (+01'24") | 1000 / 37000 | | 38 | | 06'07" (+01'29") | 1000 / 38000 | | 39 | | 05'55" (+01'17") | 1000 / 39000 | | 40 | | 06'04" (+01'26") | 1000 / 40000 | | 41 | | 05'39" (+01'01") | 1000 / 41000 | | 42 | | 04'50" (+00'12") | 719 / 41719 |
 新北市Chieh Huang  賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
12月累積里程 : 339.85 km  Saucony PowerGrid Kinvara 7 累積 : 1581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'39" | 00:09'27" | | 3 | 04'45" | 00:14'12" | | 4 | 04'50" | 00:19'02" | | 5 | 04'51" | 00:23'53" | | 6 | 04'52" | 00:28'45" | | 7 | 04'51" | 00:33'36" | | 8 | 04'55" | 00:38'31" | | 9 | 04'55" | 00:43'26" | | 10 | 04'49" | 00:48'15" | | 11 | 04'57" | 00:53'12" | | 12 | 04'55" | 00:58'07" | | 13 | 04'53" | 01:03'00" | | 14 | 05'00" | 01:08'00" | | 15 | 05'06" | 01:13'06" | | 16 | 05'00" | 01:18'06" | | 17 | 05'10" | 01:23'16" | | 18 | 05'05" | 01:28'21" | | 19 | 04'59" | 01:33'20" | | 20 | 05'06" | 01:38'26" | | 21 | 05'24" | 01:43'50" | | 22 | 05'04" | 01:48'54" | | 23 | 05'12" | 01:54'06" | | 24 | 05'10" | 01:59'16" | | 25 | 05'08" | 02:04'24" | | 26 | 06'16" | 02:10'40" | | 27 | 05'19" | 02:15'59" | | 28 | 05'32" | 02:21'31" | | 29 | 06'25" | 02:27'56" | | 30 | 05'45" | 02:33'41" | | 31 | 05'59" | 02:39'40" | | 32 | 07'21" | 02:47'01" | | 33 | 06'04" | 02:53'05" | | 34 | 06'45" | 02:59'50" | | 35 | 06'10" | 03:06'00" | | 36 | 05'58" | 03:11'58" | | 37 | 06'02" | 03:18'00" | | 38 | 06'08" | 03:24'08" | | 39 | 05'55" | 03:30'03" | | 40 | 06'05" | 03:36'08" | | 41 | 05'39" | 03:41'47" | | 41.7 | 04'50" | 03:45'16" |
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