|  全馬 | 03:36:55 | 05:08/km | 第4馬| 官方成績 | | 日期 | 2016-12-04 | | 成績 | 03:36:55 | | 總名次 | 164 / 3606 | | 分組名次 | 19 / 286 | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'23" (+02'07") | 00:53'04" (+02'52") | | 00:26'41" (+02'25") | | 00:25'56" (+01'40") | 00:50'12" | | 00:24'16" | | 00:27'54" (+03'38") | 00:53'38" (+03'26") | | 00:25'44" (+01'28") | | 00:25'23" (+01'07") | 00:50'45" (+00'33") | | 00:25'22" (+01'06") | |
日期: 2016-12-04 06:00 - 總爬升: 499 m - 地點: 新竹 - 卡路里: 2248 Cal - 總步數: 35958 - 平均步頻: 166 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'55" (+01'02") | 1001 / 1001 | 177 / 114 | | 2 | | 05'15" (+01'22") | 1005 / 2007 | 175 / 108 | | 3 | | 05'17" (+01'24") | 1000 / 3007 | 173 / 108 | | 4 | | 05'23" (+01'30") | 1003 / 4011 | 169 / 109 | | 5 | | 05'26" (+01'33") | 1001 / 5013 | 171 / 107 |
| 6 | | 05'25" (+01'32") | 1001 / 6014 | 172 / 106 | | 7 | | 05'22" (+01'29") | 1004 / 7019 | 171 / 108 | | 8 | | 05'21" (+01'28") | 1008 / 8027 | 169 / 110 | | 9 | | 05'06" (+01'13") | 1003 / 9031 | 170 / 114 | | 10 | | 05'20" (+01'27") | 1004 / 10035 | 162 / 115 | | 11 | | 05'36" (+01'43") | 1002 / 11038 | 170 / 104 | | 12 | | 05'59" (+02'06") | 1004 / 12042 | 169 / 98 | | 13 | | 04'36" (+00'43") | 1004 / 13046 | 172 / 125 | | 14 | | 05'18" (+01'25") | 1009 / 14056 | 171 / 109 | | 15 | | 04'18" (+00'25") | 1010 / 15067 | 176 / 131 | | 16 | | 05'34" (+01'41") | 1010 / 16078 | 169 / 105 | | 17 | | 03'53" | 1004 / 17082 | 178 / 143 | | 18 | | 04'44" (+00'51") | 1003 / 18086 | 172 / 121 | | 19 | | 04'53" (+01'00") | 1004 / 19090 | 171 / 118 | | 20 | | 04'59" (+01'06") | 1008 / 20099 | 171 / 117 | | 21 | | 05'00" (+01'07") | 1006 / 21105 | 169 / 118 | | 22 | | 07'11" (+03'18") | 1006 / 22111 | 90 / 153 | | 23 | | 05'48" (+01'55") | 1009 / 23121 | 139 / 123 | | 24 | | 04'54" (+01'01") | 1006 / 24127 | 167 / 121 | | 25 | | 04'49" (+00'56") | 1002 / 25130 | 168 / 122 | | 26 | | 04'44" (+00'51") | 1007 / 26138 | 171 / 122 | | 27 | | 04'50" (+00'57") | 1000 / 27138 | 170 / 121 | | 28 | | 05'55" (+02'02") | 1007 / 28146 | 148 / 113 | | 29 | | 05'10" (+01'17") | 1006 / 29152 | 158 / 121 | | 30 | | 04'55" (+01'02") | 1002 / 30154 | 171 / 118 | | 31 | | 05'11" (+01'18") | 1005 / 31160 | 169 / 114 | | 32 | | 04'53" (+01'00") | 1010 / 32170 | 170 / 119 | | 33 | | 04'55" (+01'02") | 1000 / 33171 | 168 / 120 | | 34 | | 04'56" (+01'03") | 1004 / 34175 | 169 / 119 | | 35 | | 05'20" (+01'27") | 1004 / 35180 | 168 / 111 | | 36 | | 05'32" (+01'39") | 1000 / 36180 | 168 / 107 | | 37 | | 05'25" (+01'32") | 1005 / 37186 | 167 / 110 | | 38 | | 04'50" (+00'57") | 1005 / 38192 | 169 / 122 | | 39 | | 04'51" (+00'58") | 1000 / 39192 | 169 / 121 | | 40 | | 04'40" (+00'47") | 1008 / 40200 | 169 / 126 | | 41 | | 05'32" (+01'39") | 1001 / 41202 | 166 / 108 | | 42 | | 04'54" (+01'01") | 635 / 41837 | 164 / 124 |
 新北市Ken_Lin  前面10K跟四小時列車，後面自己亂亂衝，很不穩的一場 賽前宣言: 我要去吃新竹美食 12月累積里程 : 362.80 km  母子鱷魚 第一代Y拖-白色 累積 : 396.5 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 05'17" | 00:10'13" | | 3 | 05'18" | 00:15'31" | | 4 | 05'25" | 00:20'56" | | 5 | 05'27" | 00:26'23" | | 6 | 05'26" | 00:31'49" | | 7 | 05'21" | 00:37'10" | | 8 | 05'24" | 00:42'34" | | 9 | 05'08" | 00:47'42" | | 10 | 05'22" | 00:53'04" | | 11 | 05'36" | 00:58'40" | | 12 | 06'02" | 01:04'42" | | 13 | 04'38" | 01:09'20" | | 14 | 05'18" | 01:14'38" | | 15 | 04'22" | 01:19'00" | | 16 | 05'38" | 01:24'38" | | 17 | 03'56" | 01:28'34" | | 18 | 04'48" | 01:33'22" | | 19 | 04'52" | 01:38'14" | | 20 | 05'02" | 01:43'16" | | 21 | 05'02" | 01:48'18" | | 22 | 07'10" | 01:55'28" | | 23 | 05'56" | 02:01'24" | | 24 | 04'56" | 02:06'20" | | 25 | 04'50" | 02:11'10" | | 26 | 04'45" | 02:15'55" | | 27 | 04'53" | 02:20'48" | | 28 | 05'52" | 02:26'40" | | 29 | 05'15" | 02:31'55" | | 30 | 04'59" | 02:36'54" | | 31 | 05'10" | 02:42'04" | | 32 | 04'57" | 02:47'01" | | 33 | 04'56" | 02:51'57" | | 34 | 04'58" | 02:56'55" | | 35 | 05'22" | 03:02'17" | | 36 | 05'32" | 03:07'49" | | 37 | 05'27" | 03:13'16" | | 38 | 04'52" | 03:18'08" | | 39 | 04'51" | 03:22'59" | | 40 | 04'40" | 03:27'39" | | 41 | 05'33" | 03:33'12" | | 41.6 | 05'13" | 03:36'31" |
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