| 賽前宣言: No.10 12月累積里程 : 200.15 km Voice Coach 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 04'30" | 00:09'42" | | 3 | 04'36" | 00:14'18" | | 4 | 04'36" | 00:18'54" | | 5 | 04'37" | 00:23'31" | | 6 | 04'45" | 00:28'16" | | 7 | 04'33" | 00:32'49" | | 8 | 04'49" | 00:37'38" | | 9 | 04'42" | 00:42'20" | | 10 | 04'54" | 00:47'14" | | 11 | 05'22" | 00:52'36" | | 12 | 05'30" | 00:58'06" | | 13 | 04'47" | 01:02'53" | | 14 | 05'12" | 01:08'05" | | 15 | 04'45" | 01:12'50" | | 16 | 05'46" | 01:18'36" | | 17 | 04'30" | 01:23'06" | | 18 | 05'33" | 01:28'39" | | 19 | 05'05" | 01:33'44" | | 20 | 05'17" | 01:39'01" | | 21 | 05'01" | 01:44'02" | | 22 | 06'38" | 01:50'40" | | 23 | 06'09" | 01:56'49" | | 24 | 04'51" | 02:01'40" | | 25 | 04'58" | 02:06'38" | | 26 | 04'57" | 02:11'35" | | 27 | 05'06" | 02:16'41" | | 28 | 05'53" | 02:22'34" | | 29 | 04'54" | 02:27'28" | | 30 | 04'51" | 02:32'19" | | 31 | 05'47" | 02:38'06" | | 32 | 05'33" | 02:43'39" | | 33 | 05'24" | 02:49'03" | | 34 | 06'10" | 02:55'13" | | 35 | 06'02" | 03:01'15" | | 36 | 07'02" | 03:08'17" | | 37 | 05'50" | 03:14'07" | | 38 | 05'02" | 03:19'09" | | 39 | 05'14" | 03:24'23" | | 40 | 05'10" | 03:29'33" | | 41 | 05'12" | 03:34'45" | | 41.4 | 04'35" | 03:36'29" |
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