18.4 km | 01:57:05 | 06:22/km日期: 2016-12-03 10:29 - 總爬升: 260 m - 地點: 石門水庫一圈 - 天氣: 偶多雲 - 卡路里: 1024 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'53" / 06'27" / 07'20" / 06'02" / 06'24" / 06'11" / 06'10" / 06'30" / 06'22" / 06'28" / 06'34" / 05'49" / 06'18" / 06'28" / 06'07" / 06'01" / 06'27" / 06'05" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'53") | 997 / 997 |
| 2 | | 06'28" (+00'34") | 998 / 1996 |
| 3 | | 07'22" (+01'28") | 1006 / 3002 |
| 4 | | 06'01" (+00'07") | 1019 / 4021 |
| 5 | | 06'22" (+00'28") | 1004 / 5026 |
| 6 | | 06'11" (+00'17") | 1000 / 6026 |
| 7 | | 06'07" (+00'13") | 1004 / 7030 |
| 8 | | 06'30" (+00'36") | 1012 / 8043 |
| 9 | | 06'22" (+00'28") | 998 / 9041 |
| 10 | | 06'28" (+00'34") | 1000 / 10042 |
| 11 | | 06'27" (+00'33") | 1006 / 11048 |
| 12 | | 05'54" | 1023 / 12072 |
| 13 | | 06'19" (+00'25") | 1003 / 13076 |
| 14 | | 06'28" (+00'34") | 1000 / 14077 |
| 15 | | 06'05" (+00'11") | 1010 / 15087 |
| 16 | | 06'03" (+00'09") | 1004 / 16092 |
| 17 | | 06'27" (+00'33") | 998 / 17091 |
| 18 | | 06'04" (+00'10") | 996 / 18087 |
| 19 | | 05'43" | 346 / 18433 |
12月累積里程 : 220.66 km
Android - HTC HTC_D626ph 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'27" | 00:13'20" |
| 3 | 07'20" | 00:20'40" |
| 4 | 06'02" | 00:26'42" |
| 5 | 06'24" | 00:33'06" |
| 6 | 06'11" | 00:39'17" |
| 7 | 06'10" | 00:45'27" |
| 8 | 06'30" | 00:51'57" |
| 9 | 06'22" | 00:58'19" |
| 10 | 06'28" | 01:04'47" |
| 11 | 06'34" | 01:11'21" |
| 12 | 05'49" | 01:17'10" |
| 13 | 06'18" | 01:23'28" |
| 14 | 06'28" | 01:29'56" |
| 15 | 06'07" | 01:36'03" |
| 16 | 06'01" | 01:42'04" |
| 17 | 06'27" | 01:48'31" |
| 18 | 06'05" | 01:54'36" |
| 18.4 | 07'05" | 01:57'05" |
展開計圈分析
留言 
