21.1 km | 02:05:37 | 05:56/km日期: 2016-11-29 18:57 - 總爬升: 763 m - 卡路里: 1766 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'41" / 06'08" / 06'15" / 06'04" / 05'46" / 05'55" / 05'46" / 06'01" / 06'01" / 05'52" / 05'40" / 05'46" / 05'39" / 05'59" / 05'58" / 06'01" / 05'37" / 05'49" / 05'44" / 06'05" / 05'57" / 13'44" /
11月累積里程 :
332.98 km ![](images/shoe.png)
MIZUNO WAVE RIDER16 累積 :
3056.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'08" | 00:11'49" |
3 | 06'15" | 00:18'04" |
4 | 06'04" | 00:24'08" |
5 | 05'46" | 00:29'54" |
6 | 05'55" | 00:35'49" |
7 | 05'46" | 00:41'35" |
8 | 06'01" | 00:47'36" |
9 | 06'01" | 00:53'37" |
10 | 05'52" | 00:59'29" |
11 | 05'40" | 01:05'09" |
12 | 05'46" | 01:10'55" |
13 | 05'39" | 01:16'34" |
14 | 05'59" | 01:22'33" |
15 | 05'58" | 01:28'31" |
16 | 06'01" | 01:34'32" |
17 | 05'37" | 01:40'09" |
18 | 05'49" | 01:45'58" |
19 | 05'44" | 01:51'42" |
20 | 06'05" | 01:57'47" |
21 | 05'57" | 02:03'44" |
21.1 | 13'44" | 02:05'37" |