13.1 km | 01:30:48 | 06:55/km日期: 2011-11-15 18:29 - 卡路里: 708 Cal
Pace: 06'24" / 05'59" / 06'15" / 06'22" / 11'44" / 05'58" / 06'31" / 06'01" / 05'58" / 06'04" / 09'02" / 06'17" / 07'36" / 05'52" /
11月累積里程 : 208.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'59" | 00:12'23" |
3 | 06'15" | 00:18'38" |
4 | 06'22" | 00:25'00" |
5 | 11'44" | 00:36'44" |
6 | 05'58" | 00:42'42" |
7 | 06'31" | 00:49'13" |
8 | 06'01" | 00:55'14" |
9 | 05'58" | 01:01'12" |
10 | 06'04" | 01:07'16" |
11 | 09'02" | 01:16'18" |
12 | 06'17" | 01:22'35" |
13 | 07'36" | 01:30'11" |
13.1 | 05'49" | 01:30'48" |