| 11月累積里程 : 196.33 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 02'59" | 00:02'59" | 2 | 06'09" | 00:09'08" | 3 | 06'29" | 00:15'37" | 4 | 05'58" | 00:21'35" | 5 | 06'28" | 00:28'03" | 6 | 07'05" | 00:35'08" | 7 | 06'27" | 00:41'35" | 8 | 06'24" | 00:47'59" | 9 | 06'56" | 00:54'55" | 10 | 06'27" | 01:01'22" | 11 | 06'23" | 01:07'45" | 12 | 06'45" | 01:14'30" | 13 | 06'01" | 01:20'31" | 14 | 06'09" | 01:26'40" | 15 | 06'12" | 01:32'52" | 16 | 05'58" | 01:38'50" | 17 | 06'09" | 01:44'59" | 18 | 06'08" | 01:51'07" | 19 | 06'26" | 01:57'33" | 20 | 05'45" | 02:03'18" | 21 | 06'39" | 02:09'57" | 22 | 08'20" | 02:18'17" | 23 | 06'38" | 02:24'55" | 24 | 06'18" | 02:31'13" | 25 | 07'11" | 02:38'24" | 26 | 07'55" | 02:46'19" | 27 | 07'07" | 02:53'26" | 28 | 09'44" | 03:03'10" | 29 | 08'54" | 03:12'04" | 30 | 08'34" | 03:20'38" | 31 | 08'16" | 03:28'54" | 32 | 08'43" | 03:37'37" | 33 | 09'00" | 03:46'37" | 34 | 07'52" | 03:54'29" | 35 | 09'18" | 04:03'47" | 36 | 08'51" | 04:12'38" | 37 | 10'25" | 04:23'03" | 38 | 08'35" | 04:31'38" | 39 | 09'15" | 04:40'53" | 40 | 09'47" | 04:50'40" | 41 | 09'08" | 04:59'48" | 42 | 08'51" | 05:08'39" | 41.6 | -5'-51" | 05:11'08" |
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