| 全馬 | 03:32:59 | 05:02/km | 第9馬官方成績 | 日期 | 2016-11-20 | 成績 | 03:32:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'11" | 00:46'02" | | 00:23'51" (+01'40") | | 00:23'42" (+01'31") | 00:47'35" (+01'33") | | 00:23'53" (+01'42") | | 00:24'31" (+02'20") | 00:51'34" (+05'32") | | 00:27'03" (+04'52") | | 00:27'07" (+04'56") | 00:55'30" (+09'28") | | 00:28'23" (+06'12") | |
日期: 2016-11-20 06:45 - 卡路里: 2278 Cal - 總步數: 38540 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'57" (+00'23") | 1008 / 1008 | 184 / 109 | 2 | | 04'34" | 1007 / 2015 | 183 / 119 | 3 | | 04'38" (+00'04") | 1004 / 3019 | 185 / 115 | 4 | | 04'45" (+00'11") | 1008 / 4028 | 184 / 114 | 5 | | 04'40" (+00'06") | 1000 / 5028 | 184 / 116 |
6 | | 04'44" (+00'10") | 1000 / 6029 | 184 / 114 | 7 | | 04'44" (+00'10") | 1006 / 7036 | 183 / 114 | 8 | | 04'46" (+00'12") | 1006 / 8042 | 183 / 114 | 9 | | 04'46" (+00'12") | 1004 / 9047 | 184 / 113 | 10 | | 04'42" (+00'08") | 1006 / 10053 | 184 / 115 | 11 | | 04'41" (+00'07") | 1004 / 11058 | 183 / 116 | 12 | | 04'44" (+00'10") | 1002 / 12060 | 184 / 114 | 13 | | 04'45" (+00'11") | 1008 / 13069 | 183 / 114 | 14 | | 04'43" (+00'09") | 1003 / 14073 | 184 / 114 | 15 | | 04'44" (+00'10") | 1002 / 15076 | 183 / 115 | 16 | | 04'46" (+00'12") | 1006 / 16083 | 183 / 114 | 17 | | 04'43" (+00'09") | 1002 / 17085 | 183 / 115 | 18 | | 04'43" (+00'09") | 1006 / 18092 | 183 / 115 | 19 | | 04'47" (+00'13") | 1011 / 19104 | 183 / 113 | 20 | | 04'47" (+00'13") | 1005 / 20109 | 183 / 113 | 21 | | 04'49" (+00'15") | 1009 / 21119 | 183 / 112 | 22 | | 04'47" (+00'13") | 1000 / 22120 | 182 / 113 | 23 | | 04'46" (+00'12") | 1006 / 23126 | 183 / 114 | 24 | | 04'55" (+00'21") | 1000 / 24127 | 184 / 110 | 25 | | 05'15" (+00'41") | 1006 / 25134 | 179 / 105 | 26 | | 05'15" (+00'41") | 1001 / 26136 | 177 / 107 | 27 | | 05'22" (+00'48") | 1004 / 27141 | 179 / 103 | 28 | | 05'18" (+00'44") | 1007 / 28148 | 179 / 104 | 29 | | 05'29" (+00'55") | 1005 / 29153 | 177 / 102 | 30 | | 05'32" (+00'58") | 1009 / 30163 | 176 / 102 | 31 | | 05'18" (+00'44") | 1007 / 31170 | 180 / 104 | 32 | | 05'21" (+00'47") | 1007 / 32178 | 180 / 103 | 33 | | 05'31" (+00'57") | 1007 / 33186 | 175 / 103 | 34 | | 05'15" (+00'41") | 1000 / 34186 | 181 / 104 | 35 | | 05'29" (+00'55") | 1001 / 35187 | 180 / 100 | 36 | | 05'39" (+01'05") | 1001 / 36189 | 172 / 102 | 37 | | 05'30" (+00'56") | 1004 / 37193 | 180 / 100 | 38 | | 05'40" (+01'06") | 1008 / 38201 | 176 / 99 | 39 | | 05'43" (+01'09") | 1001 / 39203 | 180 / 97 | 40 | | 05'50" (+01'16") | 1000 / 40204 | 172 / 99 | 41 | | 05'40" (+01'06") | 1005 / 41209 | 180 / 97 | 42 | | 05'31" (+00'57") | 826 / 42035 | 161 / 111 |
新竹陳守德 11月累積里程 : 296.07 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'30" | 00:03'30" | 2 | 04'36" | 00:08'06" | 3 | 04'39" | 00:12'45" | 4 | 04'43" | 00:17'28" | 5 | 04'43" | 00:22'11" | 6 | 04'46" | 00:26'57" | 7 | 04'46" | 00:31'43" | 8 | 04'44" | 00:36'27" | 9 | 04'50" | 00:41'17" | 10 | 04'45" | 00:46'02" | 11 | 04'43" | 00:50'45" | 12 | 04'45" | 00:55'30" | 13 | 04'44" | 01:00'14" | 14 | 04'46" | 01:05'00" | 15 | 04'44" | 01:09'44" | 16 | 04'49" | 01:14'33" | 17 | 04'43" | 01:19'16" | 18 | 04'47" | 01:24'03" | 19 | 04'49" | 01:28'52" | 20 | 04'45" | 01:33'37" | 21 | 04'53" | 01:38'30" | 22 | 04'52" | 01:43'22" | 23 | 04'46" | 01:48'08" | 24 | 04'52" | 01:53'00" | 25 | 05'08" | 01:58'08" | 26 | 05'17" | 02:03'25" | 27 | 05'24" | 02:08'49" | 28 | 05'19" | 02:14'08" | 29 | 05'24" | 02:19'32" | 30 | 05'39" | 02:25'11" | 31 | 05'23" | 02:30'34" | 32 | 05'22" | 02:35'56" | 33 | 05'36" | 02:41'32" | 34 | 05'20" | 02:46'52" | 35 | 05'26" | 02:52'18" | 36 | 05'45" | 02:58'03" | 37 | 05'19" | 03:03'22" | 38 | 05'43" | 03:09'05" | 39 | 05'42" | 03:14'47" | 40 | 05'54" | 03:20'41" | 41 | 05'45" | 03:26'26" | 42 | 05'14" | 03:31'40" | 41.8 | -7'-34" | 03:32'59" |
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