8.4 km | 00:56:01 | 06:38/km日期: 2016-11-17 19:37 - 卡路里: 554 Cal - 總步數: 8520 - 平均步頻: 152 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 68%
Pace: 09'22" / 06'13" / 06'24" / 06'05" / 06'10" / 05'55" / 06'05" / 05'55" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'27" (+03'38") | 1002 / 1002 | 78 / 134 |
2 | | 06'16" (+00'27") | 1010 / 2013 | 173 / 91 |
3 | | 06'14" (+00'25") | 1002 / 3015 | 173 / 92 |
4 | | 06'04" (+00'15") | 1002 / 4018 | 177 / 92 |
5 | | 06'09" (+00'20") | 1006 / 5025 | 175 / 92 |
6 | | 05'54" (+00'05") | 1000 / 6025 | 177 / 95 |
7 | | 06'05" (+00'16") | 1006 / 7032 | 178 / 92 |
8 | | 05'49" | 1000 / 8032 | 178 / 95 |
9 | | 08'40" (+02'51") | 434 / 8467 | 62 / 184 |
11月累積里程 : 196.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 06'13" | 00:15'35" |
3 | 06'24" | 00:21'59" |
4 | 06'05" | 00:28'04" |
5 | 06'10" | 00:34'14" |
6 | 05'55" | 00:40'09" |
7 | 06'05" | 00:46'14" |
8 | 05'55" | 00:52'09" |
8.4 | 08'53" | 00:56'01" |