| 全馬 | 04:30:01 | 06:23/km | 第2馬官方成績 | 日期 | 2016-11-13 | 成績 | 04:30:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'53" | 00:51'03" | | 00:26'10" (+01'17") | | 00:26'47" (+01'54") | 00:54'12" (+03'09") | | 00:27'25" (+02'32") | | 00:31'09" (+06'16") | 01:04'49" (+13'46") | | 00:33'40" (+08'47") | | 00:38'47" (+13'54") | 01:18'46" (+27'43") | | 00:39'59" (+15'06") | |
日期: 2016-11-13 07:01 - 卡路里: 1793 Cal - 總步數: 41732 - 平均步頻: 154 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'55" (+00'05") | 1004 / 1004 | 185 / 109 | 2 | | 05'02" (+00'12") | 1000 / 2004 | 185 / 106 | 3 | | 04'52" (+00'02") | 1009 / 3013 | 186 / 110 | 4 | | 04'50" | 1001 / 4015 | 185 / 110 | 5 | | 05'06" (+00'16") | 1001 / 5016 | 177 / 110 |
6 | | 05'07" (+00'17") | 1003 / 6020 | 182 / 106 | 7 | | 05'12" (+00'22") | 1008 / 7029 | 179 / 106 | 8 | | 05'23" (+00'33") | 1004 / 8033 | 174 / 106 | 9 | | 04'56" (+00'06") | 1002 / 9036 | 177 / 113 | 10 | | 05'25" (+00'35") | 1005 / 10041 | 174 / 105 | 11 | | 05'14" (+00'24") | 1001 / 11043 | 176 / 107 | 12 | | 05'21" (+00'31") | 1000 / 12043 | 168 / 110 | 13 | | 05'12" (+00'22") | 1001 / 13045 | 174 / 109 | 14 | | 05'15" (+00'25") | 1007 / 14053 | 173 / 109 | 15 | | 05'39" (+00'49") | 1006 / 15059 | 165 / 106 | 16 | | 05'25" (+00'35") | 1006 / 16065 | 175 / 105 | 17 | | 05'19" (+00'29") | 1007 / 17073 | 177 / 105 | 18 | | 05'35" (+00'45") | 1007 / 18081 | 170 / 105 | 19 | | 05'36" (+00'46") | 1003 / 19084 | 175 / 101 | 20 | | 05'49" (+00'59") | 1000 / 20085 | 161 / 106 | 21 | | 05'50" (+01'00") | 1007 / 21092 | 170 / 100 | 22 | | 05'31" (+00'41") | 1000 / 22093 | 174 / 103 | 23 | | 06'56" (+02'06") | 1009 / 23103 | 150 / 95 | 24 | | 05'42" (+00'52") | 1008 / 24111 | 178 / 97 | 25 | | 06'28" (+01'38") | 1002 / 25114 | 162 / 95 | 26 | | 06'43" (+01'53") | 1004 / 26118 | 146 / 101 | 27 | | 05'49" (+00'59") | 1007 / 27126 | 178 / 96 | 28 | | 06'56" (+02'06") | 1001 / 28128 | 147 / 97 | 29 | | 06'13" (+01'23") | 1003 / 29132 | 161 / 99 | 30 | | 07'49" (+02'59") | 1005 / 30137 | 136 / 93 | 31 | | 07'36" (+02'46") | 1006 / 31143 | 134 / 97 | 32 | | 07'21" (+02'31") | 1001 / 32145 | 141 / 96 | 33 | | 07'11" (+02'21") | 1006 / 33152 | 169 / 82 | 34 | | 09'39" (+04'49") | 1002 / 34154 | 122 / 84 | 35 | | 07'17" (+02'27") | 1008 / 35162 | 151 / 90 | 36 | | 08'52" (+04'02") | 1008 / 36170 | 92 / 122 | 37 | | 07'46" (+02'56") | 1008 / 37178 | 126 / 101 | 38 | | 07'35" (+02'45") | 1003 / 38182 | 153 / 86 | 39 | | 07'44" (+02'54") | 1007 / 39189 | 134 / 96 | 40 | | 07'27" (+02'37") | 1003 / 40193 | 136 / 98 | 41 | | 09'02" (+04'12") | 1008 / 41202 | 96 / 114 | 42 | | 08'50" (+04'00") | 1008 / 42211 | 91 / 123 |
11月累積里程 : 104.65 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'57" | 00:04'57" | 2 | 05'03" | 00:10'00" | 3 | 04'52" | 00:14'52" | 4 | 04'54" | 00:19'46" | 5 | 05'07" | 00:24'53" | 6 | 05'09" | 00:30'02" | 7 | 05'12" | 00:35'14" | 8 | 05'25" | 00:40'39" | 9 | 04'57" | 00:45'36" | 10 | 05'27" | 00:51'03" | 11 | 05'15" | 00:56'18" | 12 | 05'22" | 01:01'40" | 13 | 05'13" | 01:06'53" | 14 | 05'15" | 01:12'08" | 15 | 05'42" | 01:17'50" | 16 | 05'27" | 01:23'17" | 17 | 05'22" | 01:28'39" | 18 | 05'38" | 01:34'17" | 19 | 05'38" | 01:39'55" | 20 | 05'20" | 01:45'15" | 21 | 06'20" | 01:51'35" | 22 | 05'38" | 01:57'13" | 23 | 06'53" | 02:04'06" | 24 | 05'50" | 02:09'56" | 25 | 06'28" | 02:16'24" | 26 | 06'45" | 02:23'09" | 27 | 05'50" | 02:28'59" | 28 | 07'00" | 02:35'59" | 29 | 06'12" | 02:42'11" | 30 | 07'53" | 02:50'04" | 31 | 07'35" | 02:57'39" | 32 | 07'15" | 03:04'54" | 33 | 07'19" | 03:12'13" | 34 | 09'44" | 03:21'57" | 35 | 06'54" | 03:28'51" | 36 | 09'20" | 03:38'11" | 37 | 07'51" | 03:46'02" | 38 | 07'38" | 03:53'40" | 39 | 07'47" | 04:01'27" | 40 | 07'23" | 04:08'50" | 41 | 09'12" | 04:18'02" | 42 | 08'56" | 04:26'58" | 42.5 | 06'17" | 04:30'01" |
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