| 全馬 | 06:29:49 | 09:14/km | 第6馬官方成績 | 日期 | 2016-11-13 | 成績 | 06:29:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'01" | 01:14'41" | | 00:39'40" (+04'39") | | 00:42'36" (+07'35") | 01:27'21" (+12'40") | | 00:44'45" (+09'44") | | 00:48'35" (+13'34") | 01:38'35" (+23'54") | | 00:50'00" (+14'59") | | 00:50'38" (+15'37") | 01:38'55" (+24'14") | | 00:48'17" (+13'16") | |
日期: 2016-11-13 07:01 - 總爬升: 360 m - 卡路里: 1671 Cal - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'18" | 992 / 992 | 2 | | 08'07" (+01'49") | 1006 / 1999 | 3 | | 06'44" (+00'26") | 1005 / 3005 | 4 | | 06'30" (+00'12") | 998 / 4003 | 5 | | 07'16" (+00'58") | 1000 / 5003 |
6 | | 07'41" (+01'23") | 1007 / 6011 | 7 | | 08'03" (+01'45") | 1002 / 7014 | 8 | | 08'52" (+02'34") | 996 / 8010 | 9 | | 06'58" (+00'40") | 1012 / 9023 | 10 | | 07'59" (+01'41") | 1002 / 10025 | 11 | | 08'12" (+01'54") | 1003 / 11029 | 12 | | 09'05" (+02'47") | 1003 / 12032 | 13 | | 10'14" (+03'56") | 1008 / 13041 | 14 | | 07'03" (+00'45") | 1046 / 14088 | 15 | | 08'00" (+01'42") | 1039 / 15127 | 16 | | 10'15" (+03'57") | 1002 / 16129 | 17 | | 07'44" (+01'26") | 1037 / 17167 | 18 | | 09'13" (+02'55") | 1000 / 18167 | 19 | | 08'36" (+02'18") | 1011 / 19179 | 20 | | 09'01" (+02'43") | 989 / 20168 | 21 | | 09'57" (+03'39") | 1011 / 21180 | 22 | | 09'18" (+03'00") | 988 / 22168 | 23 | | 10'13" (+03'55") | 1017 / 23185 | 24 | | 09'52" (+03'34") | 1035 / 24221 | 25 | | 09'20" (+03'02") | 997 / 25218 | 26 | | 09'16" (+02'58") | 996 / 26215 | 27 | | 10'13" (+03'55") | 1014 / 27229 | 28 | | 10'08" (+03'50") | 999 / 28229 | 29 | | 11'10" (+04'52") | 998 / 29228 | 30 | | 10'16" (+03'58") | 1014 / 30242 | 31 | | 09'33" (+03'15") | 990 / 31233 | 32 | | 09'57" (+03'39") | 1016 / 32249 | 33 | | 10'02" (+03'44") | 999 / 33249 | 34 | | 09'41" (+03'23") | 1007 / 34256 | 35 | | 10'07" (+03'49") | 1012 / 35269 | 36 | | 10'58" (+04'40") | 1005 / 36274 | 37 | | 09'29" (+03'11") | 991 / 37265 | 38 | | 10'16" (+03'58") | 1004 / 38269 | 39 | | 08'47" (+02'29") | 1034 / 39304 | 40 | | 08'32" (+02'14") | 1002 / 40306 | 41 | | 07'38" (+01'20") | 996 / 41302 | 42 | | 08'23" (+02'05") | 1000 / 42303 | 43 | | 07'35" (+01'17") | 1013 / 43317 |
11月累積里程 : 142.29 km 母子鱷魚 丫拖 累積 : 4660.8 kmAndroid - HTC HTC_M10h 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'24" | 00:06'24" | 2 | 08'07" | 00:14'31" | 3 | 06'43" | 00:21'14" | 4 | 06'30" | 00:27'44" | 5 | 07'17" | 00:35'01" | 6 | 07'45" | 00:42'46" | 7 | 08'05" | 00:50'51" | 8 | 08'51" | 00:59'42" | 9 | 06'57" | 01:06'39" | 10 | 08'02" | 01:14'41" | 11 | 08'13" | 01:22'54" | 12 | 08'46" | 01:31'40" | 13 | 10'24" | 01:42'04" | 14 | 07'28" | 01:49'32" | 15 | 07'45" | 01:57'17" | 16 | 10'14" | 02:07'31" | 17 | 07'22" | 02:14'53" | 18 | 08'52" | 02:23'45" | 19 | 08'53" | 02:32'38" | 20 | 09'24" | 02:42'02" | 21 | 09'44" | 02:51'46" | 22 | 09'45" | 03:01'31" | 23 | 10'17" | 03:11'48" | 24 | 09'14" | 03:21'02" | 25 | 09'35" | 03:30'37" | 26 | 09'17" | 03:39'54" | 27 | 10'02" | 03:49'56" | 28 | 10'06" | 04:00'02" | 29 | 11'00" | 04:11'02" | 30 | 09'35" | 04:20'37" | 31 | 10'32" | 04:31'09" | 32 | 10'01" | 04:41'10" | 33 | 10'03" | 04:51'13" | 34 | 09'28" | 05:00'41" | 35 | 10'34" | 05:11'15" | 36 | 10'16" | 05:21'31" | 37 | 10'06" | 05:31'37" | 38 | 10'20" | 05:41'57" | 39 | 09'04" | 05:51'01" | 40 | 08'31" | 05:59'32" | 41 | 07'45" | 06:07'17" | 42 | 08'23" | 06:15'40" | 43 | 07'36" | 06:23'16" | 43.5 | 13'38" | 06:29'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|