21.8 km | 03:01:34 | 08:20/km日期: 2016-11-13 06:44 - 卡路里: 1364 Cal - 溫度: 22°C - 濕度: 93%
Pace: 08'18" / 07'23" / 07'22" / 07'12" / 08'40" / 08'37" / 07'17" / 08'42" / 07'46" / 12'31" / 07'33" / 17'03" / 07'42" / 09'12" / 09'09" / 06'57" / 06'10" / 06'47" / 07'20" / 07'28" / 06'39" / 07'26" /
11月累積里程 : 27.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'23" | 00:15'41" |
3 | 07'22" | 00:23'03" |
4 | 07'12" | 00:30'15" |
5 | 08'40" | 00:38'55" |
6 | 08'37" | 00:47'32" |
7 | 07'17" | 00:54'49" |
8 | 08'42" | 01:03'31" |
9 | 07'46" | 01:11'17" |
10 | 12'31" | 01:23'48" |
11 | 07'33" | 01:31'21" |
12 | 17'03" | 01:48'24" |
13 | 07'42" | 01:56'06" |
14 | 09'12" | 02:05'18" |
15 | 09'09" | 02:14'27" |
16 | 06'57" | 02:21'24" |
17 | 06'10" | 02:27'34" |
18 | 06'47" | 02:34'21" |
19 | 07'20" | 02:41'41" |
20 | 07'28" | 02:49'09" |
21 | 06'39" | 02:55'48" |
21.8 | 07'27" | 03:01'36" |