15.1 km | 02:32:51 | 10:07/km日期: 2025-02-02 07:31 - 總爬升: 777 m - 平均心率: 133 - 卡路里: 1469 Cal - 平均步頻: 132 - 溫度: 19°C - 濕度: 93.9
Pace: 11'35" / 11'42" / 08'11" / 12'14" / 08'51" / 11'08" / 14'34" / 09'51" / 06'32" / 11'47" / 09'49" / 12'22" / 08'25" / 06'58" / 07'54" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'35" (+05'04") | 1000 / 1000 |
| 2 | | 11'42" (+05'11") | 1000 / 2000 |
| 3 | | 08'10" (+01'39") | 1000 / 3000 |
| 4 | | 12'14" (+05'43") | 1000 / 4000 |
| 5 | | 08'50" (+02'19") | 1000 / 5000 |
| 6 | | 11'08" (+04'37") | 1000 / 6000 |
| 7 | | 14'33" (+08'02") | 1000 / 7000 |
| 8 | | 09'50" (+03'19") | 1000 / 8000 |
| 9 | | 06'31" | 1000 / 9000 |
| 10 | | 11'47" (+05'16") | 1000 / 10000 |
| 11 | | 09'48" (+03'17") | 1000 / 11000 |
| 12 | | 12'22" (+05'51") | 1000 / 12000 |
| 13 | | 08'25" (+01'54") | 1000 / 13000 |
| 14 | | 06'57" (+00'26") | 1000 / 14000 |
| 15 | | 07'54" (+01'23") | 1000 / 15000 |
| 16 | | 09'25" (+02'54") | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
220.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'35" | 00:11'35" |
| 2 | 11'42" | 00:23'17" |
| 3 | 08'11" | 00:31'28" |
| 4 | 12'14" | 00:43'42" |
| 5 | 08'51" | 00:52'33" |
| 6 | 11'08" | 01:03'41" |
| 7 | 14'34" | 01:18'15" |
| 8 | 09'51" | 01:28'06" |
| 9 | 06'32" | 01:34'38" |
| 10 | 11'47" | 01:46'25" |
| 11 | 09'49" | 01:56'14" |
| 12 | 12'22" | 02:08'36" |
| 13 | 08'25" | 02:17'01" |
| 14 | 06'58" | 02:23'59" |
| 15 | 07'54" | 02:31'53" |
| 15.1 | 09'27" | 02:32'51" |
展開計圈分析
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