22.1 km | 01:57:23 | 05:18/km日期: 2025-02-02 06:04 - 總爬升: 280 m - 平均心率: 145 - 卡路里: 1366 Cal - 平均步頻: 179 - 溫度: 16°C - 濕度: 88.1
Pace: 05'37" / 05'29" / 05'29" / 04'56" / 07'28" / 05'12" / 05'23" / 04'59" / 06'27" / 05'22" / 05'04" / 15'02" / 05'08" / 05'31" / 05'26" / 04'58" / 05'05" / 04'50" / 13'45" / 04'53" / 05'15" / 06'02" / 10'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
252.09 km 
Nike air zoom Pegasus 39 藍 累積 :
576.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'29" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 04'56" | 00:21'31" |
| 5 | 07'28" | 00:28'59" |
| 6 | 05'12" | 00:34'11" |
| 7 | 05'23" | 00:39'34" |
| 8 | 04'59" | 00:44'33" |
| 9 | 06'27" | 00:51'00" |
| 10 | 05'22" | 00:56'22" |
| 11 | 05'04" | 01:01'26" |
| 12 | 15'02" | 01:16'28" |
| 13 | 05'08" | 01:21'36" |
| 14 | 05'31" | 01:27'07" |
| 15 | 05'26" | 01:32'33" |
| 16 | 04'58" | 01:37'31" |
| 17 | 05'05" | 01:42'36" |
| 18 | 04'50" | 01:47'26" |
| 19 | 13'45" | 02:01'11" |
| 20 | 04'53" | 02:06'04" |
| 21 | 05'15" | 02:11'19" |
| 22 | 06'02" | 02:17'21" |
| 22.1 | 10'34" | 02:18'13" |
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