13.9 km | 01:00:00 | 04:19/km日期: 2025-01-09 07:20 - 地點: worldgym 土城 - 天氣: 陰 - 平均心率: 110 - 卡路里: 483 Cal - 平均步頻: 172
Pace: 04'04" / 04'04" / 04'11" / 04'01" / 04'01" / 03'51" / 04'11" / 04'24" / 04'49" / 04'53" / 04'54" / 04'48" / 04'49" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'01") | 1000 / 1000 |
2 | | 04'03" (+00'13") | 1000 / 2000 |
3 | | 04'11" (+00'21") | 1000 / 3000 |
4 | | 04'00" (+00'10") | 1000 / 4000 |
5 | | 04'01" (+00'11") | 1000 / 5000 |
6 | | 03'50" | 1000 / 6000 |
7 | | 04'10" (+00'20") | 1000 / 7000 |
8 | | 04'24" (+00'34") | 1000 / 8000 |
9 | | 04'49" (+00'59") | 1000 / 9000 |
10 | | 04'52" (+01'02") | 1000 / 10000 |
11 | | 04'54" (+01'04") | 1000 / 11000 |
12 | | 04'47" (+00'57") | 1000 / 12000 |
13 | | 04'49" (+00'59") | 1000 / 13000 |
14 | | 03'42" | 869 / 13869 |
新北市kjs666
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/7794/2025/ori_677f176a0c483.jpg)