| 全馬 | 06:03:39 | 08:37/km | 第52馬官方成績 | 日期 | 2025-01-01 | 成績 | 06:03:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'27" | 01:16'10" | | 00:39'43" (+03'16") | | 00:38'48" (+02'21") | 01:21'30" (+05'20") | | 00:42'42" (+06'15") | | 00:44'01" (+07'34") | 01:29'33" (+13'23") | | 00:45'32" (+09'05") | | 00:45'32" (+09'05") | 01:33'34" (+17'24") | | 00:48'02" (+11'35") | |
日期: 2025-01-01 05:59 - 總爬升: 569 m - 平均心率: 157 - 卡路里: 2298 Cal - 總步數: 56004 - 平均步頻: 154 - 平均步幅: 75 cm - 溫度: 15°C - 濕度: 72 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'45" (+00'48") | 1001 / 1001 | 174 / 84 | 2 | | 07'12" (+01'15") | 1002 / 2004 | 176 / 78 | 3 | | 07'04" (+01'07") | 1001 / 3005 | 164 / 85 | 4 | | 05'57" | 1002 / 4007 | 177 / 94 | 5 | | 09'30" (+03'33") | 1002 / 5010 | 145 / 72 |
6 | | 07'23" (+01'26") | 1000 / 6010 | 172 / 78 | 7 | | 08'15" (+02'18") | 1001 / 7012 | 154 / 78 | 8 | | 07'06" (+01'09") | 1000 / 8013 | 148 / 94 | 9 | | 06'23" (+00'26") | 1001 / 9015 | 175 / 89 | 10 | | 10'31" (+04'34") | 1000 / 10015 | 140 / 67 | 11 | | 07'54" (+01'57") | 1000 / 11016 | 168 / 75 | 12 | | 07'50" (+01'53") | 1002 / 12018 | 158 / 80 | 13 | | 06'31" (+00'34") | 1003 / 13021 | 173 / 88 | 14 | | 06'52" (+00'55") | 1000 / 14022 | 173 / 83 | 15 | | 09'54" (+03'57") | 1000 / 15023 | 140 / 71 | 16 | | 08'36" (+02'39") | 1001 / 16024 | 145 / 80 | 17 | | 07'58" (+02'01") | 1000 / 17025 | 151 / 82 | 18 | | 07'39" (+01'42") | 1000 / 18025 | 151 / 86 | 19 | | 10'58" (+05'01") | 1001 / 19027 | 130 / 69 | 20 | | 07'44" (+01'47") | 1000 / 20027 | 166 / 77 | 21 | | 08'35" (+02'38") | 1000 / 21028 | 151 / 76 | 22 | | 08'31" (+02'34") | 1000 / 22028 | 154 / 75 | 23 | | 06'36" (+00'39") | 1001 / 23029 | 174 / 86 | 24 | | 10'47" (+04'50") | 1002 / 24031 | 143 / 64 | 25 | | 09'31" (+03'34") | 1001 / 25033 | 140 / 74 | 26 | | 08'13" (+02'16") | 1000 / 26034 | 159 / 76 | 27 | | 08'38" (+02'41") | 1000 / 27034 | 138 / 83 | 28 | | 07'10" (+01'13") | 1001 / 28036 | 168 / 82 | 29 | | 11'47" (+05'50") | 1001 / 29037 | 135 / 62 | 30 | | 09'27" (+03'30") | 1001 / 30038 | 148 / 71 | 31 | | 09'37" (+03'40") | 1001 / 31040 | 144 / 71 | 32 | | 07'29" (+01'32") | 1000 / 32040 | 172 / 77 | 33 | | 07'50" (+01'53") | 1001 / 33042 | 169 / 75 | 34 | | 11'06" (+05'09") | 1000 / 34042 | 138 / 64 | 35 | | 09'40" (+03'43") | 1001 / 35044 | 149 / 69 | 36 | | 10'23" (+04'26") | 1001 / 36045 | 138 / 69 | 37 | | 07'53" (+01'56") | 1002 / 37047 | 168 / 75 | 38 | | 10'41" (+04'44") | 1000 / 38048 | 137 / 68 | 39 | | 09'22" (+03'25") | 1000 / 39049 | 149 / 71 | 40 | | 10'00" (+04'03") | 1000 / 40049 | 147 / 67 | 41 | | 08'40" (+02'43") | 1002 / 41051 | 160 / 71 | 42 | | 08'31" (+02'34") | 1002 / 42053 | 163 / 71 | 43 | | 08'40" (+02'43") | 505 / 42558 | 166 / 69 |
桃園邱志泉 賽後評分: 很好喔_讚! 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~153 | 79~89% | 3:T乳酸耐力區 | 153~158 | 89~92% | 4:A無氧耐力區 | 158~167 | 92~97.5% | 5:I最大耗氧區 | 167~172 | 97.5~100% | 最大心率為172 點此去設定最大心率 |
1月累積里程 : 138.71 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'45" | 00:06'45" | 2 | 07'12" | 00:13'57" | 3 | 07'06" | 00:21'03" | 4 | 05'56" | 00:26'59" | 5 | 09'28" | 00:36'27" | 6 | 07'23" | 00:43'50" | 7 | 08'18" | 00:52'08" | 8 | 07'08" | 00:59'16" | 9 | 06'21" | 01:05'37" | 10 | 10'33" | 01:16'10" | 11 | 07'53" | 01:24'03" | 12 | 07'50" | 01:31'53" | 13 | 06'32" | 01:38'25" | 14 | 06'48" | 01:45'13" | 15 | 09'45" | 01:54'58" | 16 | 08'46" | 02:03'44" | 17 | 07'55" | 02:11'39" | 18 | 07'42" | 02:19'21" | 19 | 10'53" | 02:30'14" | 20 | 07'26" | 02:37'40" | 21 | 08'49" | 02:46'29" | 22 | 08'41" | 02:55'10" | 23 | 06'35" | 03:01'45" | 24 | 10'45" | 03:12'30" | 25 | 09'11" | 03:21'41" | 26 | 08'39" | 03:30'20" | 27 | 08'36" | 03:38'56" | 28 | 06'58" | 03:45'54" | 29 | 11'53" | 03:57'47" | 30 | 09'26" | 04:07'13" | 31 | 09'36" | 04:16'49" | 32 | 07'26" | 04:24'15" | 33 | 07'45" | 04:32'00" | 34 | 10'57" | 04:42'57" | 35 | 09'48" | 04:52'45" | 36 | 10'23" | 05:03'08" | 37 | 08'01" | 05:11'09" | 38 | 10'39" | 05:21'48" | 39 | 08'54" | 05:30'42" | 40 | 10'05" | 05:40'47" | 41 | 09'00" | 05:49'47" | 42 | 08'25" | 05:58'12" | 42.6 | 09'43" | 06:03'39" |
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