21.4 km | 01:52:21 | 05:14/km日期: 2016-10-29 16:14 - 卡路里: 1201 Cal - 總步數: 19993 - 平均步頻: 177 - 平均步幅: 107 cm
Pace: 05'27" / 05'25" / 05'15" / 05'20" / 05'06" / 04'53" / 04'51" / 05'13" / 04'49" / 04'49" / 05'08" / 05'04" / 05'21" / 05'16" / 05'45" / 05'41" / 05'32" / 05'20" / 05'14" / 05'17" / 04'43" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'25") | 3002 / 3002 | 174 / 106 |
2 | | 05'06" (+00'09") | 3001 / 6004 | 179 / 109 |
3 | | 04'57" | 3001 / 9005 | 178 / 112 |
4 | | 05'07" (+00'10") | 3000 / 12006 | 179 / 108 |
5 | | 05'29" (+00'32") | 3002 / 15008 | 177 / 102 |
6 | | 05'30" (+00'33") | 3007 / 18016 | 178 / 101 |
7 | | 05'05" (+00'08") | 3000 / 21017 | 177 / 110 |
8 | | 05'41" (+00'44") | 406 / 21424 | 176 / 99 |
10月累積里程 :
324.32 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'25" | 00:10'52" |
3 | 05'15" | 00:16'07" |
4 | 05'20" | 00:21'27" |
5 | 05'06" | 00:26'33" |
6 | 04'53" | 00:31'26" |
7 | 04'51" | 00:36'17" |
8 | 05'13" | 00:41'30" |
9 | 04'49" | 00:46'19" |
10 | 04'49" | 00:51'08" |
11 | 05'08" | 00:56'16" |
12 | 05'04" | 01:01'20" |
13 | 05'21" | 01:06'41" |
14 | 05'16" | 01:11'57" |
15 | 05'45" | 01:17'42" |
16 | 05'41" | 01:23'23" |
17 | 05'32" | 01:28'55" |
18 | 05'20" | 01:34'15" |
19 | 05'14" | 01:39'29" |
20 | 05'17" | 01:44'46" |
21 | 04'43" | 01:49'29" |
21.4 | 07'02" | 01:52'21" |