10.0 km | 00:55:13 | 05:30/km日期: 2024-12-21 17:04 - 平均心率: 125 - 卡路里: 394 Cal - 平均步頻: 160
Pace: 06'02" / 05'10" / 04'55" / 05'34" / 04'47" / 05'42" / 05'34" / 05'30" / 05'31" / 06'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'15") | 1000 / 1000 |
2 | | 05'10" (+00'23") | 1000 / 2000 |
3 | | 04'55" (+00'08") | 1000 / 3000 |
4 | | 05'33" (+00'46") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 05'41" (+00'54") | 1000 / 6000 |
7 | | 05'33" (+00'46") | 1000 / 7000 |
8 | | 05'30" (+00'43") | 1000 / 8000 |
9 | | 05'30" (+00'43") | 1000 / 9000 |
10 | | 06'18" (+01'31") | 1000 / 10000 |
11 | | 05'23" (+00'36") | 30 / 10030 |
基隆Owen Shao
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/717664/2024/ori_6766b8053d761.jpg)