11.1 km | 03:52:55 | 20:55/km日期: 2024-12-17 08:26 - 總爬升: 272 m - 卡路里: 578 Cal
Pace: 24'01" / 32'42" / 55'48" / 24'00" / 17'12" / 17'06" / 22'07" / 19'58" / 05'54" / 01'51" / 02'46" / 06'55" / 63'20" /
12月累積里程 :
368.56 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'01" | 00:24'01" |
2 | 32'42" | 00:56'43" |
3 | 55'48" | 01:52'31" |
4 | 24'00" | 02:16'31" |
5 | 17'12" | 02:33'43" |
6 | 17'06" | 02:50'49" |
7 | 22'07" | 03:12'56" |
8 | 19'58" | 03:32'54" |
9 | 05'54" | 03:38'48" |
10 | 01'51" | 03:40'39" |
11 | 02'46" | 03:43'25" |
12 | 06'55" | 03:50'20" |
12.1 | 92'30" | 03:58'34" |