10.0 km | 01:04:35 | 06:25/km日期: 2016-10-25 20:43 - 卡路里: 563 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'10" / 06'37" / 06'35" / 06'20" / 06'29" / 06'27" / 06'14" / 06'29" / 06'29" / 06'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 989 / 989 |
| 2 | | 06'35" (+00'28") | 1004 / 1994 |
| 3 | | 06'34" (+00'27") | 1002 / 2996 |
| 4 | | 06'22" (+00'15") | 1008 / 4004 |
| 5 | | 06'30" (+00'23") | 996 / 5000 |
| 6 | | 06'23" (+00'16") | 1008 / 6008 |
| 7 | | 06'16" (+00'09") | 993 / 7002 |
| 8 | | 06'25" (+00'18") | 1008 / 8010 |
| 9 | | 06'29" (+00'22") | 997 / 9008 |
| 10 | | 06'30" (+00'23") | 1005 / 10013 |
| 11 | | 06'30" (+00'23") | 30 / 10044 |
不管比賽或練習，都是6分半，可以去擔任6分半配速員了！
10月累積里程 : 133.24 km
Android - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'37" | 00:12'47" |
| 3 | 06'35" | 00:19'22" |
| 4 | 06'20" | 00:25'42" |
| 5 | 06'29" | 00:32'11" |
| 6 | 06'27" | 00:38'38" |
| 7 | 06'14" | 00:44'52" |
| 8 | 06'29" | 00:51'21" |
| 9 | 06'29" | 00:57'50" |
| 10 | 06'33" | 01:04'23" |
| 10.0 | 05'00" | 01:04'35" |
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