10.1 km | 00:57:21 | 05:40/km日期: 2024-11-30 04:55 - 卡路里: 745 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 77.2
Pace: 05'48" / 05'35" / 05'34" / 05'29" / 05'44" / 05'45" / 05'46" / 05'38" / 05'43" / 05'44" / 06'22" /
11月累積里程 :
301.35 km
![](images/shoe.png)
MIZUNO WAVE SPACER AR4 累積 :
5478.6 kmTCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'35" | 00:11'23" |
3 | 05'34" | 00:16'57" |
4 | 05'29" | 00:22'26" |
5 | 05'44" | 00:28'10" |
6 | 05'45" | 00:33'55" |
7 | 05'46" | 00:39'41" |
8 | 05'38" | 00:45'19" |
9 | 05'43" | 00:51'02" |
10 | 05'44" | 00:56'46" |
10.1 | 06'20" | 00:57'22" |