15.6 km | 01:28:12 | 05:38/km日期: 2024-11-25 15:03 - 平均心率: 146 - 卡路里: 838 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 68.2
Pace: 06'40" / 05'25" / 05'33" / 05'36" / 05'57" / 06'46" / 05'30" / 05'28" / 05'32" / 05'43" / 05'41" / 05'38" / 05'28" / 05'28" / 07'09" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'29") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'32" (+00'22") | 1000 / 3000 |
| 4 | | 05'36" (+00'26") | 1000 / 4000 |
| 5 | | 05'56" (+00'46") | 1000 / 5000 |
| 6 | | 05'33" (+00'23") | 1000 / 6000 |
| 7 | | 05'30" (+00'20") | 1000 / 7000 |
| 8 | | 05'28" (+00'18") | 1000 / 8000 |
| 9 | | 05'32" (+00'22") | 1000 / 9000 |
| 10 | | 05'42" (+00'32") | 1000 / 10000 |
| 11 | | 05'41" (+00'31") | 1000 / 11000 |
| 12 | | 05'38" (+00'28") | 1000 / 12000 |
| 13 | | 05'28" (+00'18") | 1000 / 13000 |
| 14 | | 05'27" (+00'17") | 1000 / 14000 |
| 15 | | 05'41" (+00'31") | 1000 / 15000 |
| 16 | | 05'36" (+00'26") | 634 / 15634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
11月累積里程 :
320.83 km 
必邁 驚碳fly風火輪 累積 :
180.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'25" | 00:12'05" |
| 3 | 05'33" | 00:17'38" |
| 4 | 05'36" | 00:23'14" |
| 5 | 05'57" | 00:29'11" |
| 6 | 06'46" | 00:35'57" |
| 7 | 05'30" | 00:41'27" |
| 8 | 05'28" | 00:46'55" |
| 9 | 05'32" | 00:52'27" |
| 10 | 05'43" | 00:58'10" |
| 11 | 05'41" | 01:03'51" |
| 12 | 05'38" | 01:09'29" |
| 13 | 05'28" | 01:14'57" |
| 14 | 05'28" | 01:20'25" |
| 15 | 07'09" | 01:27'34" |
| 15.6 | 05'35" | 01:31'07" |
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