28.0 km | 02:26:57 | 05:14/km日期: 2024-11-23 15:38 - 平均心率: 147 - 卡路里: 1409 Cal - 平均步頻: 171 - 溫度: 21°C - 濕度: 71.1
Pace: 06'10" / 05'40" / 05'40" / 05'35" / 05'28" / 05'24" / 05'19" / 05'08" / 05'16" / 05'21" / 05'18" / 05'19" / 05'17" / 05'14" / 05'19" / 05'30" / 05'24" / 04'54" / 04'56" / 04'54" / 05'04" / 04'58" / 05'08" / 04'52" / 05'03" / 04'56" / 05'02" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
363.71 km 
On Cloudmonster 2 累積 :
236.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'40" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 05'35" | 00:23'05" |
| 5 | 05'28" | 00:28'33" |
| 6 | 05'24" | 00:33'57" |
| 7 | 05'19" | 00:39'16" |
| 8 | 05'08" | 00:44'24" |
| 9 | 05'16" | 00:49'40" |
| 10 | 05'21" | 00:55'01" |
| 11 | 05'18" | 01:00'19" |
| 12 | 05'19" | 01:05'38" |
| 13 | 05'17" | 01:10'55" |
| 14 | 05'14" | 01:16'09" |
| 15 | 05'19" | 01:21'28" |
| 16 | 05'30" | 01:26'58" |
| 17 | 05'24" | 01:32'22" |
| 18 | 04'54" | 01:37'16" |
| 19 | 04'56" | 01:42'12" |
| 20 | 04'54" | 01:47'06" |
| 21 | 05'04" | 01:52'10" |
| 22 | 04'58" | 01:57'08" |
| 23 | 05'08" | 02:02'16" |
| 24 | 04'52" | 02:07'08" |
| 25 | 05'03" | 02:12'11" |
| 26 | 04'56" | 02:17'07" |
| 27 | 05'02" | 02:22'09" |
| 28.0 | 04'46" | 02:26'57" |
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