|  全馬 | 05:55:36 | 08:25/km | 第11馬| 官方成績 | | 日期 | 2024-11-17 | | 成績 | 05:55:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'11" (+00'43") | 01:03'39" | | 00:31'28" | | 00:33'52" (+02'24") | 01:11'09" (+07'30") | | 00:37'17" (+05'49") | | 00:52'04" (+20'36") | 01:42'19" (+38'40") | | 00:50'15" (+18'47") | | 00:49'02" (+17'34") | 01:39'51" (+36'12") | | 00:50'49" (+19'21") | |
日期: 2024-11-17 06:00 - 平均心率: 159 - 卡路里: 3153 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 94.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+00'47") | 1000 / 1000 | | 2 | | 06'31" (+00'28") | 1000 / 2000 | | 3 | | 06'32" (+00'29") | 1000 / 3000 | | 4 | | 06'13" (+00'10") | 1000 / 4000 | | 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'11" (+00'08") | 1000 / 6000 | | 7 | | 06'09" (+00'06") | 1000 / 7000 | | 8 | | 06'08" (+00'05") | 1000 / 8000 | | 9 | | 06'33" (+00'30") | 1000 / 9000 | | 10 | | 06'24" (+00'21") | 1000 / 10000 | | 11 | | 06'45" (+00'42") | 1000 / 11000 | | 12 | | 06'23" (+00'20") | 1000 / 12000 | | 13 | | 06'35" (+00'32") | 1000 / 13000 | | 14 | | 07'19" (+01'16") | 1000 / 14000 | | 15 | | 06'47" (+00'44") | 1000 / 15000 | | 16 | | 07'28" (+01'25") | 1000 / 16000 | | 17 | | 07'12" (+01'09") | 1000 / 17000 | | 18 | | 08'29" (+02'26") | 1000 / 18000 | | 19 | | 07'07" (+01'04") | 1000 / 19000 | | 20 | | 06'59" (+00'56") | 1000 / 20000 | | 21 | | 07'48" (+01'45") | 1000 / 21000 | | 22 | | 07'19" (+01'16") | 1000 / 22000 | | 23 | | 13'10" (+07'07") | 1000 / 23000 | | 24 | | 12'05" (+06'02") | 1000 / 24000 | | 25 | | 11'39" (+05'36") | 1000 / 25000 | | 26 | | 11'58" (+05'55") | 1000 / 26000 | | 27 | | 12'45" (+06'42") | 1000 / 27000 | | 28 | | 09'34" (+03'31") | 1000 / 28000 | | 29 | | 09'13" (+03'10") | 1000 / 29000 | | 30 | | 06'42" (+00'39") | 1000 / 30000 | | 31 | | 07'56" (+01'53") | 1000 / 31000 | | 32 | | 07'10" (+01'07") | 1000 / 32000 | | 33 | | 13'58" (+07'55") | 1000 / 33000 | | 34 | | 11'13" (+05'10") | 1000 / 34000 | | 35 | | 08'42" (+02'39") | 1000 / 35000 | | 36 | | 07'48" (+01'45") | 1000 / 36000 | | 37 | | 11'27" (+05'24") | 1000 / 37000 | | 38 | | 08'01" (+01'58") | 1000 / 38000 | | 39 | | 12'18" (+06'15") | 1000 / 39000 | | 40 | | 11'13" (+05'10") | 1000 / 40000 | | 41 | | 10'03" (+04'00") | 1000 / 41000 | | 42 | | 08'35" (+02'32") | 997 / 41997 |
賽後評分: 會場安全性不佳，路線規劃不良，動線不清楚，補給尚可~ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 146.82 km  亞瑟士 日製虎走 累積 : 457.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'31" | 00:13'21" | | 3 | 06'33" | 00:19'54" | | 4 | 06'13" | 00:26'07" | | 5 | 06'04" | 00:32'11" | | 6 | 06'12" | 00:38'23" | | 7 | 06'09" | 00:44'32" | | 8 | 06'09" | 00:50'41" | | 9 | 06'33" | 00:57'14" | | 10 | 06'25" | 01:03'39" | | 11 | 06'46" | 01:10'25" | | 12 | 06'23" | 01:16'48" | | 13 | 06'36" | 01:23'24" | | 14 | 07'19" | 01:30'43" | | 15 | 06'48" | 01:37'31" | | 16 | 07'29" | 01:45'00" | | 17 | 07'12" | 01:52'12" | | 18 | 08'29" | 02:00'41" | | 19 | 07'07" | 02:07'48" | | 20 | 07'00" | 02:14'48" | | 21 | 07'48" | 02:22'36" | | 22 | 07'20" | 02:29'56" | | 23 | 13'10" | 02:43'06" | | 24 | 12'06" | 02:55'12" | | 25 | 11'40" | 03:06'52" | | 26 | 11'59" | 03:18'51" | | 27 | 12'45" | 03:31'36" | | 28 | 09'34" | 03:41'10" | | 29 | 09'14" | 03:50'24" | | 30 | 06'43" | 03:57'07" | | 31 | 07'57" | 04:05'04" | | 32 | 07'10" | 04:12'14" | | 33 | 13'59" | 04:26'13" | | 34 | 11'13" | 04:37'26" | | 35 | 08'43" | 04:46'09" | | 36 | 07'48" | 04:53'57" | | 37 | 11'27" | 05:05'24" | | 38 | 08'02" | 05:13'26" | | 39 | 12'19" | 05:25'45" | | 40 | 11'13" | 05:36'58" | | 41 | 10'04" | 05:47'02" | | 42.0 | 08'35" | 05:55'36" |
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