10.1 km | 00:53:34 | 05:18/km日期: 2016-10-12 20:15 - 卡路里: 625 Cal - 總步數: 9592 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'50" / 05'33" / 05'25" / 05'29" / 05'13" / 05'06" / 05'05" / 05'02" / 05'08" / 05'00" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'56") | 1004 / 1004 | 169 / 100 |
| 2 | | 05'33" (+00'38") | 1006 / 2011 | 177 / 101 |
| 3 | | 05'21" (+00'26") | 1002 / 3013 | 180 / 103 |
| 4 | | 05'31" (+00'36") | 1001 / 4014 | 178 / 101 |
| 5 | | 05'12" (+00'17") | 1009 / 5023 | 181 / 105 |
| 6 | | 05'04" (+00'09") | 1005 / 6028 | 182 / 108 |
| 7 | | 05'04" (+00'09") | 1000 / 7029 | 179 / 109 |
| 8 | | 05'03" (+00'08") | 1005 / 8035 | 182 / 108 |
| 9 | | 05'08" (+00'13") | 1007 / 9042 | 180 / 107 |
| 10 | | 04'55" | 1006 / 10048 | 182 / 111 |
| 11 | | 04'55" | 104 / 10153 | 162 / 124 |
10月累積里程 :
122.75 km 
Saucony fastwatch 累積 :
521.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'25" | 00:16'48" |
| 4 | 05'29" | 00:22'17" |
| 5 | 05'13" | 00:27'30" |
| 6 | 05'06" | 00:32'36" |
| 7 | 05'05" | 00:37'41" |
| 8 | 05'02" | 00:42'43" |
| 9 | 05'08" | 00:47'51" |
| 10 | 05'00" | 00:52'51" |
| 10.1 | 06'50" | 00:53'34" |
展開計圈分析
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