|  全馬 | 05:45:10 | 08:10/km | 第9馬| 官方成績 | | 日期 | 2024-11-17 | | 成績 | 05:45:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'04" | 01:12'08" | | 00:37'04" (+02'00") | | 00:38'51" (+03'47") | 01:22'07" (+09'59") | | 00:43'16" (+08'12") | | 00:42'43" (+07'39") | 01:23'17" (+11'09") | | 00:40'34" (+05'30") | | 00:42'49" (+07'45") | 01:29'00" (+16'52") | | 00:46'11" (+11'07") | |
日期: 2024-11-17 06:00 - 平均心率: 146 - 卡路里: 2221 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 94.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+00'13") | 1000 / 1000 | | 2 | | 06'41" | 1000 / 2000 | | 3 | | 07'20" (+00'39") | 1000 / 3000 | | 4 | | 06'45" (+00'04") | 1000 / 4000 | | 5 | | 07'22" (+00'41") | 1000 / 5000 |
| 6 | | 07'05" (+00'24") | 1000 / 6000 | | 7 | | 07'59" (+01'18") | 1000 / 7000 | | 8 | | 06'59" (+00'18") | 1000 / 8000 | | 9 | | 07'18" (+00'37") | 1000 / 9000 | | 10 | | 07'40" (+00'59") | 1000 / 10000 | | 11 | | 07'59" (+01'18") | 1000 / 11000 | | 12 | | 07'45" (+01'04") | 1000 / 12000 | | 13 | | 07'23" (+00'42") | 1000 / 13000 | | 14 | | 08'19" (+01'38") | 1000 / 14000 | | 15 | | 07'23" (+00'42") | 1000 / 15000 | | 16 | | 08'34" (+01'53") | 1000 / 16000 | | 17 | | 07'35" (+00'54") | 1000 / 17000 | | 18 | | 12'09" (+05'28") | 1000 / 18000 | | 19 | | 07'28" (+00'47") | 1000 / 19000 | | 20 | | 07'27" (+00'46") | 1000 / 20000 | | 21 | | 08'42" (+02'01") | 1000 / 21000 | | 22 | | 07'41" (+01'00") | 1000 / 22000 | | 23 | | 09'24" (+02'43") | 1000 / 23000 | | 24 | | 07'39" (+00'58") | 1000 / 24000 | | 25 | | 09'15" (+02'34") | 1000 / 25000 | | 26 | | 07'43" (+01'02") | 1000 / 26000 | | 27 | | 08'37" (+01'56") | 1000 / 27000 | | 28 | | 07'36" (+00'55") | 1000 / 28000 | | 29 | | 07'29" (+00'48") | 1000 / 29000 | | 30 | | 09'07" (+02'26") | 1000 / 30000 | | 31 | | 07'47" (+01'06") | 1000 / 31000 | | 32 | | 09'23" (+02'42") | 1000 / 32000 | | 33 | | 08'27" (+01'46") | 1000 / 33000 | | 34 | | 07'48" (+01'07") | 1000 / 34000 | | 35 | | 09'22" (+02'41") | 1000 / 35000 | | 36 | | 08'59" (+02'18") | 1000 / 36000 | | 37 | | 09'24" (+02'43") | 1000 / 37000 | | 38 | | 09'06" (+02'25") | 1000 / 38000 | | 39 | | 09'52" (+03'11") | 1000 / 39000 | | 40 | | 08'48" (+02'07") | 1000 / 40000 | | 41 | | 09'31" (+02'50") | 1000 / 41000 | | 42 | | 08'38" (+01'57") | 1000 / 42000 | | 43 | | 06'44" (+00'03") | 67 / 42067 |
賽後評分: 補給站很密集 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 300.38 km  特步 265（螢光綠） 累積 : 226.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'42" | 00:13'35" | | 3 | 07'21" | 00:20'56" | | 4 | 06'46" | 00:27'42" | | 5 | 07'22" | 00:35'04" | | 6 | 07'06" | 00:42'10" | | 7 | 07'59" | 00:50'09" | | 8 | 06'59" | 00:57'08" | | 9 | 07'19" | 01:04'27" | | 10 | 07'41" | 01:12'08" | | 11 | 07'59" | 01:20'07" | | 12 | 07'46" | 01:27'53" | | 13 | 07'24" | 01:35'17" | | 14 | 08'19" | 01:43'36" | | 15 | 07'23" | 01:50'59" | | 16 | 08'35" | 01:59'34" | | 17 | 07'35" | 02:07'09" | | 18 | 12'10" | 02:19'19" | | 19 | 07'29" | 02:26'48" | | 20 | 07'27" | 02:34'15" | | 21 | 08'42" | 02:42'57" | | 22 | 07'42" | 02:50'39" | | 23 | 09'24" | 03:00'03" | | 24 | 07'39" | 03:07'42" | | 25 | 09'16" | 03:16'58" | | 26 | 07'43" | 03:24'41" | | 27 | 08'38" | 03:33'19" | | 28 | 07'36" | 03:40'55" | | 29 | 07'30" | 03:48'25" | | 30 | 09'07" | 03:57'32" | | 31 | 07'47" | 04:05'19" | | 32 | 09'24" | 04:14'43" | | 33 | 08'27" | 04:23'10" | | 34 | 07'49" | 04:30'59" | | 35 | 09'22" | 04:40'21" | | 36 | 08'59" | 04:49'20" | | 37 | 09'25" | 04:58'45" | | 38 | 09'07" | 05:07'52" | | 39 | 09'52" | 05:17'44" | | 40 | 08'48" | 05:26'32" | | 41 | 09'32" | 05:36'04" | | 42 | 08'38" | 05:44'42" | | 42.1 | 06'57" | 05:45'10" |
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