恭喜完成了第 0 馬
3 H | 25.8 km | 06:58/km| 官方成績 |
| 日期 | 2016-04-09 |
| 成績 | 25.78 km |
| 總名次 | 62 / 159 |
| 分組名次 | 8 / 18 |
| 平均速度 | 06:58/km |
日期: 2016-04-09 19:29 - 地點: 台南(安平) - 天氣: 涼爽 - 卡路里: 1740 Cal - 溫度: 28°C - 濕度: 75%
府城超級馬拉松(3H組)
繞圈圈，跑3小時，看距離
這次狀況不太好，雖然當天晚上跑的時候
天氣算涼爽，但是練習度不夠，加上
有緊張，所以整體來說不好
4月累積里程 :
46.88 km 
Mizuno WAVE RIDER 18 累積 :
992.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'44" | 00:16'26" |
| 4 | 05'47" | 00:22'13" |
| 5 | 05'48" | 00:28'01" |
| 6 | 06'01" | 00:34'02" |
| 7 | 05'55" | 00:39'57" |
| 8 | 06'05" | 00:46'02" |
| 9 | 06'05" | 00:52'07" |
| 10 | 09'00" | 01:01'07" |
| 11 | 07'42" | 01:08'49" |
| 12 | 08'44" | 01:17'33" |
| 13 | 06'11" | 01:23'44" |
| 14 | 08'24" | 01:32'08" |
| 15 | 05'50" | 01:37'58" |
| 16 | 07'33" | 01:45'31" |
| 17 | 08'12" | 01:53'43" |
| 18 | 05'46" | 01:59'29" |
| 19 | 09'03" | 02:08'32" |
| 20 | 07'33" | 02:16'05" |
| 21 | 09'23" | 02:25'28" |
| 22 | 07'41" | 02:33'09" |
| 23 | 05'41" | 02:38'50" |
| 24 | 07'51" | 02:46'41" |
| 25 | 08'06" | 02:54'47" |
| 25.8 | 06'44" | 03:00'03" |
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