13.0 km | 01:32:07 | 07:04/km日期: 2016-10-09 16:46 - 卡路里: 795 Cal - 總步數: 14890 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 93%
Pace: 07'04" / 07'20" / 06'54" / 06'33" / 07'21" / 07'15" / 07'22" / 07'14" / 07'06" / 07'00" / 07'09" / 06'36" / 06'43" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'29") | 1005 / 1005 | 163 / 86 |
2 | | 07'18" (+00'46") | 1002 / 2007 | 155 / 87 |
3 | | 06'50" (+00'18") | 1009 / 3016 | 158 / 92 |
4 | | 06'32" | 1008 / 4025 | 158 / 96 |
5 | | 07'18" (+00'46") | 1007 / 5032 | 159 / 85 |
6 | | 07'09" (+00'37") | 1002 / 6036 | 160 / 86 |
7 | | 07'23" (+00'51") | 1007 / 7043 | 160 / 84 |
8 | | 07'10" (+00'38") | 1005 / 8049 | 159 / 87 |
9 | | 07'05" (+00'33") | 1001 / 9051 | 160 / 87 |
10 | | 07'16" (+00'44") | 1004 / 10055 | 161 / 85 |
11 | | 07'07" (+00'35") | 1004 / 11060 | 165 / 84 |
12 | | 06'34" (+00'02") | 1003 / 12064 | 171 / 88 |
13 | | 06'40" (+00'08") | 1003 / 13067 | 167 / 89 |
10月累積里程 :
50.50 km adidas boston4 累積 :
368.9 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'20" | 00:14'24" |
3 | 06'54" | 00:21'18" |
4 | 06'33" | 00:27'51" |
5 | 07'21" | 00:35'12" |
6 | 07'15" | 00:42'27" |
7 | 07'22" | 00:49'49" |
8 | 07'14" | 00:57'03" |
9 | 07'06" | 01:04'09" |
10 | 07'00" | 01:11'09" |
11 | 07'09" | 01:18'18" |
12 | 06'36" | 01:24'54" |
13 | 06'43" | 01:31'37" |
13.0 | 22'56" | 01:32'07" |