| 全馬 | 04:12:52 | 05:59/km | 第4馬官方成績 | 日期 | 2016-10-09 | 成績 | 04:12:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'47" (+01'19") | 00:56'52" (+01'17") | | 00:28'05" (+00'37") | | 00:27'28" | 00:55'35" | | 00:28'07" (+00'39") | | 00:29'21" (+01'53") | 00:58'51" (+03'16") | | 00:29'30" (+02'02") | | 00:31'15" (+03'47") | 01:03'04" (+07'29") | | 00:31'49" (+04'21") | |
日期: 2016-10-09 06:00 - 總爬升: 718 m - 地點: 高雄阿公店水庫 - 天氣: 雨 - 卡路里: 2293 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'08" (+01'00") | 1000 / 1000 | 2 | | 05'41" (+00'33") | 1000 / 2000 | 3 | | 06'03" (+00'55") | 1000 / 3000 | 4 | | 05'08" | 1000 / 4000 | 5 | | 05'45" (+00'37") | 1000 / 5000 |
6 | | 06'02" (+00'54") | 1000 / 6000 | 7 | | 05'19" (+00'11") | 1000 / 7000 | 8 | | 05'19" (+00'11") | 1000 / 8000 | 9 | | 05'38" (+00'30") | 1000 / 9000 | 10 | | 05'46" (+00'38") | 1000 / 10000 | 11 | | 05'20" (+00'12") | 1000 / 11000 | 12 | | 05'17" (+00'09") | 1000 / 12000 | 13 | | 05'48" (+00'40") | 1000 / 13000 | 14 | | 05'27" (+00'19") | 1000 / 14000 | 15 | | 05'34" (+00'26") | 1000 / 15000 | 16 | | 06'07" (+00'59") | 1000 / 16000 | 17 | | 05'40" (+00'32") | 1000 / 17000 | 18 | | 05'13" (+00'05") | 1000 / 18000 | 19 | | 05'42" (+00'34") | 1000 / 19000 | 20 | | 05'23" (+00'15") | 1000 / 20000 | 21 | | 05'36" (+00'28") | 1000 / 21000 | 22 | | 05'58" (+00'50") | 1000 / 22000 | 23 | | 05'46" (+00'38") | 1000 / 23000 | 24 | | 06'06" (+00'58") | 1000 / 24000 | 25 | | 05'51" (+00'43") | 1000 / 25000 | 26 | | 05'24" (+00'16") | 1000 / 26000 | 27 | | 06'10" (+01'02") | 1000 / 27000 | 28 | | 05'45" (+00'37") | 1000 / 28000 | 29 | | 06'04" (+00'56") | 1000 / 29000 | 30 | | 06'04" (+00'56") | 1000 / 30000 | 31 | | 06'28" (+01'20") | 1000 / 31000 | 32 | | 06'00" (+00'52") | 1000 / 32000 | 33 | | 05'41" (+00'33") | 1000 / 33000 | 34 | | 06'51" (+01'43") | 1000 / 34000 | 35 | | 06'11" (+01'03") | 1000 / 35000 | 36 | | 05'56" (+00'48") | 1000 / 36000 | 37 | | 06'46" (+01'38") | 1000 / 37000 | 38 | | 06'26" (+01'18") | 1000 / 38000 | 39 | | 06'10" (+01'02") | 1000 / 39000 | 40 | | 06'29" (+01'21") | 1000 / 40000 | 41 | | 06'49" (+01'41") | 1000 / 41000 | 42 | | 06'43" (+01'35") | 1000 / 42000 | 43 | | 06'28" (+01'20") | 762 / 42762 |
賽前宣言: 希望不要太熱!!! 10月累積里程 : 257.19 km ASICS 虎走 累積 : 1459.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'08" | 00:06'08" | 2 | 05'41" | 00:11'49" | 3 | 06'04" | 00:17'53" | 4 | 05'09" | 00:23'02" | 5 | 05'45" | 00:28'47" | 6 | 06'02" | 00:34'49" | 7 | 05'19" | 00:40'08" | 8 | 05'19" | 00:45'27" | 9 | 05'39" | 00:51'06" | 10 | 05'46" | 00:56'52" | 11 | 05'21" | 01:02'13" | 12 | 05'17" | 01:07'30" | 13 | 05'49" | 01:13'19" | 14 | 05'27" | 01:18'46" | 15 | 05'34" | 01:24'20" | 16 | 06'07" | 01:30'27" | 17 | 05'41" | 01:36'08" | 18 | 05'14" | 01:41'22" | 19 | 05'42" | 01:47'04" | 20 | 05'23" | 01:52'27" | 21 | 05'37" | 01:58'04" | 22 | 05'59" | 02:04'03" | 23 | 05'46" | 02:09'49" | 24 | 06'07" | 02:15'56" | 25 | 05'52" | 02:21'48" | 26 | 05'25" | 02:27'13" | 27 | 06'10" | 02:33'23" | 28 | 05'45" | 02:39'08" | 29 | 06'05" | 02:45'13" | 30 | 06'05" | 02:51'18" | 31 | 06'29" | 02:57'47" | 32 | 06'01" | 03:03'48" | 33 | 05'42" | 03:09'30" | 34 | 06'52" | 03:16'22" | 35 | 06'11" | 03:22'33" | 36 | 05'57" | 03:28'30" | 37 | 06'46" | 03:35'16" | 38 | 06'27" | 03:41'43" | 39 | 06'10" | 03:47'53" | 40 | 06'29" | 03:54'22" | 41 | 06'50" | 04:01'12" | 42 | 06'44" | 04:07'56" | 42.8 | 06'28" | 04:12'52" |
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