58.0 km | 08:10:53 | 08:27/km日期: 2016-10-08 04:35 - 總爬升: 828 m - 地點: 新月橋一天母一文大一陽明山一北投一新月橋(團練) - 卡路里: 3113 Cal - 總步數: 67348 - 平均步頻: 137 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'57" / 07'01" / 06'50" / 06'32" / 08'25" / 06'25" / 06'35" / 06'53" / 06'12" / 05'53" / 06'05" / 08'11" / 21'19" / 06'30" / 06'29" / 06'33" / 09'25" / 06'10" / 18'39" / 08'02" / 09'38" / 08'48" / 10'45" / 17'23" / 15'15" / 06'31" / 09'46" / 05'37" / 06'23" / 05'43" / 07'15" / 05'49" / 07'12" / 05'49" / 08'14" / 07'57" / 07'10" / 09'42" / 10'53" / 06'54" / 07'05" / 07'52" / 06'03" / 07'31" / 10'47" / 09'36" / 09'15" / 07'19" / 09'29" / 08'27" / 06'54" / 12'01" / 06'00" / 09'00" / 07'49" / 06'20" / 07'03" / 06'51" / 173'40" /
10月累積里程 : 493.04 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'01" | 00:12'58" |
| 3 | 06'50" | 00:19'48" |
| 4 | 06'32" | 00:26'20" |
| 5 | 08'25" | 00:34'45" |
| 6 | 06'25" | 00:41'10" |
| 7 | 06'35" | 00:47'45" |
| 8 | 06'53" | 00:54'38" |
| 9 | 06'12" | 01:00'50" |
| 10 | 05'53" | 01:06'43" |
| 11 | 06'05" | 01:12'48" |
| 12 | 08'11" | 01:20'59" |
| 13 | 21'19" | 01:42'18" |
| 14 | 06'30" | 01:48'48" |
| 15 | 06'29" | 01:55'17" |
| 16 | 06'33" | 02:01'50" |
| 17 | 09'25" | 02:11'15" |
| 18 | 06'10" | 02:17'25" |
| 19 | 18'39" | 02:36'04" |
| 20 | 08'02" | 02:44'06" |
| 21 | 09'38" | 02:53'44" |
| 22 | 08'48" | 03:02'32" |
| 23 | 10'45" | 03:13'17" |
| 24 | 17'23" | 03:30'40" |
| 25 | 15'15" | 03:45'55" |
| 26 | 06'31" | 03:52'26" |
| 27 | 09'46" | 04:02'12" |
| 28 | 05'37" | 04:07'49" |
| 29 | 06'23" | 04:14'12" |
| 30 | 05'43" | 04:19'55" |
| 31 | 07'15" | 04:27'10" |
| 32 | 05'49" | 04:32'59" |
| 33 | 07'12" | 04:40'11" |
| 34 | 05'49" | 04:46'00" |
| 35 | 08'14" | 04:54'14" |
| 36 | 07'57" | 05:02'11" |
| 37 | 07'10" | 05:09'21" |
| 38 | 09'42" | 05:19'03" |
| 39 | 10'53" | 05:29'56" |
| 40 | 06'54" | 05:36'50" |
| 41 | 07'05" | 05:43'55" |
| 42 | 07'52" | 05:51'47" |
| 43 | 06'03" | 05:57'50" |
| 44 | 07'31" | 06:05'21" |
| 45 | 10'47" | 06:16'08" |
| 46 | 09'36" | 06:25'44" |
| 47 | 09'15" | 06:34'59" |
| 48 | 07'19" | 06:42'18" |
| 49 | 09'29" | 06:51'47" |
| 50 | 08'27" | 07:00'14" |
| 51 | 06'54" | 07:07'08" |
| 52 | 12'01" | 07:19'09" |
| 53 | 06'00" | 07:25'09" |
| 54 | 09'00" | 07:34'09" |
| 55 | 07'49" | 07:41'58" |
| 56 | 06'20" | 07:48'18" |
| 57 | 07'03" | 07:55'21" |
| 58 | 06'51" | 08:02'12" |
| 58.1 | 170'15" | 08:10'53" |
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