10.0 km | 01:09:41 | 06:56/km日期: 2024-11-03 06:56 - 平均心率: 157 - 卡路里: 848 Cal - 溫度: 22°C - 濕度: 88.3
Pace: 07'31" / 07'13" / 07'19" / 06'55" / 06'46" / 06'46" / 06'46" / 06'44" / 06'31" / 06'43" / 15'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
67.01 km 
adidas Adizero Boston 12 累積 :
241.8 kmApple Watch 同步 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'13" | 00:14'44" |
| 3 | 07'19" | 00:22'03" |
| 4 | 06'55" | 00:28'58" |
| 5 | 06'46" | 00:35'44" |
| 6 | 06'46" | 00:42'30" |
| 7 | 06'46" | 00:49'16" |
| 8 | 06'44" | 00:56'00" |
| 9 | 06'31" | 01:02'31" |
| 10 | 06'43" | 01:09'14" |
| 10.0 | 09'57" | 01:09'42" |
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