|  全馬 | 06:10:46 | 08:47/km | 第48馬| 官方成績 | | 日期 | 2024-11-02 | | 成績 | 06:10:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'55" (+04'14") | 01:11'36" | | 00:33'41" | | 00:40'45" (+07'04") | 01:23'20" (+11'44") | | 00:42'35" (+08'54") | | 00:47'43" (+14'02") | 01:35'52" (+24'16") | | 00:48'09" (+14'28") | | 00:45'29" (+11'48") | 01:36'40" (+25'04") | | 00:51'11" (+17'30") | |
日期: 2024-11-02 06:01 - 總爬升: 172 m - 平均心率: 147 - 卡路里: 2733 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 78.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+01'34") | 1000 / 1000 | | 2 | | 09'12" (+03'04") | 1000 / 2000 | | 3 | | 06'29" (+00'21") | 1000 / 3000 | | 4 | | 07'22" (+01'14") | 1000 / 4000 | | 5 | | 07'09" (+01'01") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 | | 7 | | 06'34" (+00'26") | 1000 / 7000 | | 8 | | 07'34" (+01'26") | 1000 / 8000 | | 9 | | 06'35" (+00'27") | 1000 / 9000 | | 10 | | 06'47" (+00'39") | 1000 / 10000 | | 11 | | 07'42" (+01'34") | 1000 / 11000 | | 12 | | 06'41" (+00'33") | 1000 / 12000 | | 13 | | 06'58" (+00'50") | 1000 / 13000 | | 14 | | 08'15" (+02'07") | 1000 / 14000 | | 15 | | 11'07" (+04'59") | 1000 / 15000 | | 16 | | 08'51" (+02'43") | 1000 / 16000 | | 17 | | 07'26" (+01'18") | 1000 / 17000 | | 18 | | 08'34" (+02'26") | 1000 / 18000 | | 19 | | 08'40" (+02'32") | 1000 / 19000 | | 20 | | 09'03" (+02'55") | 1000 / 20000 | | 21 | | 10'25" (+04'17") | 1000 / 21000 | | 22 | | 08'05" (+01'57") | 1000 / 22000 | | 23 | | 08'49" (+02'41") | 1000 / 23000 | | 24 | | 08'13" (+02'05") | 1000 / 24000 | | 25 | | 12'09" (+06'01") | 1000 / 25000 | | 26 | | 09'32" (+03'24") | 1000 / 26000 | | 27 | | 10'45" (+04'37") | 1000 / 27000 | | 28 | | 08'03" (+01'55") | 1000 / 28000 | | 29 | | 10'08" (+04'00") | 1000 / 29000 | | 30 | | 09'39" (+03'31") | 1000 / 30000 | | 31 | | 09'05" (+02'57") | 1000 / 31000 | | 32 | | 09'42" (+03'34") | 1000 / 32000 | | 33 | | 07'53" (+01'45") | 1000 / 33000 | | 34 | | 09'18" (+03'10") | 1000 / 34000 | | 35 | | 09'28" (+03'20") | 1000 / 35000 | | 36 | | 08'50" (+02'42") | 1000 / 36000 | | 37 | | 09'10" (+03'02") | 1000 / 37000 | | 38 | | 10'24" (+04'16") | 1000 / 38000 | | 39 | | 09'30" (+03'22") | 1000 / 39000 | | 40 | | 13'15" (+07'07") | 1000 / 40000 | | 41 | | 11'10" (+05'02") | 1000 / 41000 | | 42 | | 08'46" (+02'38") | 1000 / 42000 | | 43 | | 09'53" (+03'45") | 505 / 42505 |
賽前宣言: Go Go go | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
11月累積里程 : 121.61 km  ASICS magic speed 4 累積 : 325.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 09'13" | 00:16'55" | | 3 | 06'29" | 00:23'24" | | 4 | 07'22" | 00:30'46" | | 5 | 07'09" | 00:37'55" | | 6 | 06'09" | 00:44'04" | | 7 | 06'35" | 00:50'39" | | 8 | 07'34" | 00:58'13" | | 9 | 06'36" | 01:04'49" | | 10 | 06'47" | 01:11'36" | | 11 | 07'42" | 01:19'18" | | 12 | 06'41" | 01:25'59" | | 13 | 06'58" | 01:32'57" | | 14 | 08'16" | 01:41'13" | | 15 | 11'08" | 01:52'21" | | 16 | 08'51" | 02:01'12" | | 17 | 07'26" | 02:08'38" | | 18 | 08'34" | 02:17'12" | | 19 | 08'40" | 02:25'52" | | 20 | 09'04" | 02:34'56" | | 21 | 10'25" | 02:45'21" | | 22 | 08'06" | 02:53'27" | | 23 | 08'49" | 03:02'16" | | 24 | 08'14" | 03:10'30" | | 25 | 12'09" | 03:22'39" | | 26 | 09'33" | 03:32'12" | | 27 | 10'45" | 03:42'57" | | 28 | 08'04" | 03:51'01" | | 29 | 10'08" | 04:01'09" | | 30 | 09'39" | 04:10'48" | | 31 | 09'06" | 04:19'54" | | 32 | 09'42" | 04:29'36" | | 33 | 07'54" | 04:37'30" | | 34 | 09'18" | 04:46'48" | | 35 | 09'29" | 04:56'17" | | 36 | 08'51" | 05:05'08" | | 37 | 09'10" | 05:14'18" | | 38 | 10'25" | 05:24'43" | | 39 | 09'30" | 05:34'13" | | 40 | 13'15" | 05:47'28" | | 41 | 11'11" | 05:58'39" | | 42 | 08'46" | 06:07'25" | | 42.5 | 09'53" | 06:12'25" |
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